Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Silent Reading Club

10:00am - 11:00am
City Heights/Weingart Library
Library Branch: City Heights/Weingart Library
Room: Patio - City Heights/Weingart
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

Join us in the patio. Bring your own book or as library staff for a recommendation. 

Tea & coffee provided. 

Adult Enrichment / Recreación para adultos

10:00am - 11:30am
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Seminar Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type:
Event Details:

We are providing activities for adults to choose from: board games, adult coloring, puzzles, etc.  Choose your activity and socialize with others. 

Bilingual.

Tierrasanta Mahjong Group

11:00am - 12:30pm
Tierrasanta Library
Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

Mystery Book Club

3:00pm - 4:30pm
Mission Hills-Hillcrest/Knox Library
Library Branch: Mission Hills-Hillcrest/Knox Library
Room: Study Room 3 - Mission Hills/Hillcrest
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Literature
Event Details:

The Mission Hills Mystery Book Club attendees discuss a mystery novel on the 4th Wednesday of each month at 3:00 PM. Pick up this month's book at the Mission Hills-Hillcrest/Knox Branch Library.

English Corner (English Conversation)

4:45pm - 5:45pm
North University Community Library
Library Branch: North University Community Library
Room: Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation
Event Details:

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.