Mind-Body Fitness for Older Adults

11:30am - 12:30pm
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

Special Korean Storytime with Ms Ann

12:00pm - 12:30pm
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Children's Area - La Jolla/Riford
Age Group: Babies/Toddlers, Preschoolers
Program Type: Literature
Event Details:

Join us for a very special Korean storytime, Hahoetal, Ddakji, Jegi-chagi, and Yakgwa in celebration of Korean Cultural Day!