Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Have a fun, varied workout using a mixture of light aerobics including dance steps, chair aerobics, toning with weights and bands, standing leg exercises, balance work, and cool-down stretches.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Have a fun, varied workout using a mixture of light aerobics including dance steps, chair aerobics, toning with weights and bands, standing leg exercises, balance work, and cool-down stretches.