This event is in the "Adults" group.
This event is in the "Older Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Have a fun, varied workout using a mixture of light aerobics including dance steps, chair aerobics, toning with weights and bands, standing leg exercises, balance work, and cool-down stretches.