Blood Drive

9:00am - 2:30pm
Pacific Beach/Taylor Library
Please note you are looking at an event that has already happened.
Library Branch: Pacific Beach/Taylor Library
Room: Cass Street Plaza
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Give the gift that keeps on giving!  Donate blood when the San Diego Blood Bank's Blood Mobile comes to visit.  When you donate blood you are making a difference in someone's life.

Healthy and Fit Adults

11:00am - 11:45am
Allied Gardens/Benjamin Library
Please note you are looking at an event that has already happened.
Library Branch: Allied Gardens/Benjamin Library
Room: Community Room - Allied Gardens/Benjamin
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Join Lois for chair yoga, gentle toning with weights and bands and balance work.   **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**

Silver Age Yoga

1:00pm - 2:00pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Older Adults
Program Type: Wellness
Event Details:

Instructors are from Silver Age Yoga.  Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

Body Dynamics, by San Diego Continuing Education

1:00pm - 2:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax