Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
Join us to celebrate the holiday season on our Annual Holiday Extravaganza! we'll have several different craft stations that honor different cultural celebrations such as Christmas, Kwanzaa, Hanukkah and more!
Explore the art of creating healthy appetizers with Healthy Adventures! Join us for a hands-on session filled with easy recipes and tip. Unleash your culinary creativity with nutritious bites!
Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends on Wednesdays and Thursdays to play!