Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
Give blood to needed recipients in your community to San Diego Blood Bank. Walk-ins are welcome but you can schedule and appointment today with this link:
Appointments are encouraged and walk-ins are welcome
Brain Health & Free Memory Screens / Salud Cerebral y Evaluaciones de Memoria Gratuitas
Learn about brain health and receive memory evaluation with Sharp Neurocognitive Research Center.
Aprenda sobre la salud del cerebro y reciba una evaluación de la memoria con El Centro de Investigación Neurocognitiva Sharp.
Come join us for our LEGO BLOCK PARTY!!
Calling all yarn enthusiasts!
Join us for an inclusive crochet and knit space at the library, open to crafters of all levels.