Tai Chi Moving for Better Balance

11:30am - 12:30pm
Mission Valley Library
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Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Free Summer Lunch

12:00pm - 1:00pm
Central Library
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Library Branch: Central Library
Room: Teen Center - Snack Bar (2nd Floor)
Age Group: Middle School Age, Teens
Program Type: Featured, Community Engagement, Wellness
Event Details:

Free summer lunch at the library! 12-1 PM in the Teen Center.

Free Summer Lunch: Movie Monday

12:00pm - 1:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch: College-Rolando Library
Room: Community Room - College-Rolando
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness
Event Details:

Lunch is Served: Movie Monday -- The Lego Movie

Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18. 

Free Summer Lunch!

12:00pm - 2:00pm
Skyline Hills Library
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Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Accessibility, Featured, Community Engagement, Early Learning, Summer Reading Program, Wellness
Event Details:

Renewed Mondays

12:00 pm - 1:00 pm: Free Lunch  for youth ages 0-18!

Memory Evaluation Screenings (open)

12:00pm - 3:00pm
North University Community Library
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Library Branch: North University Community Library
Room: Seminar 1 - North University
Age Group: Adults, Older Adults
Program Type: Sharp Healthcare Workshop, Wellness
Event Details:

We are hosting free and private 30 minute memory screening appointments led by Sharp Neurocognitive Research Center. Annual memory testing is highly recommended for adults ages 50 or older, or even earlier if you're experiencing memory p

Mindful Meditation

1:00pm - 2:00pm
Scripps Miramar Ranch Library
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Library Branch: Scripps Miramar Ranch Library
Room: Community Room - Scripps Miramar Ranch
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Meditation for a Happy Life

5:30pm - 6:45pm
Mission Valley Library
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Library Branch: Mission Valley Library
Room: Homeschool Resource Center
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv