An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
COVID-19, MPX, AND FLU VACCCINES AVAILABLE AT NO COST!
Eligibility may be required for some vaccines.
These vaccines protect you from getting very sick and from giving the viruses to others.
You can save lives by participating in the Red Cross Blood Drive at Rancho Peñasquitos Branch Library!
Blood supplies are dangerously low. All blood types needed now!
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
Free summer lunch at the library! 12-1 PM in the Teen Center.
Lunch is Served: STEAM Tuesdays with Mad Science!
Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18.
DIY Tuesdays
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.
All skill levels are welcome. Please bring your mat and water.
Space is limited. First come, first served.
Women’s Health & Hormones- Learn natural approaches to every stage of womanhood.
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.