Qi Gong (Outside)

9:30am - 11:30am
University Community Library
Library Branch: University Community Library
Room: Children's Area - University Community
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.

Free Summer Lunch

12:00pm - 1:00pm
Central Library
Library Branch: Central Library
Room: Teen Center - Snack Bar (2nd Floor)
Age Group: Middle School Age, Teens
Program Type: Featured, Community Engagement, Wellness
Event Details:

Free summer lunch at the library! 12-1 PM in the Teen Center.

Free Summer Lunch: Crafting with Art Reach

12:00pm - 1:00pm
College-Rolando Library
Library Branch: College-Rolando Library
Room: Community Room - College-Rolando
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Featured, Art, Community Engagement, Films, Literature, Summer Reading Program, Wellness
Event Details:

Lunch is Served: Crafting with Art Reach - Flower Pounding

Tai Chi Moving for Better Balance

12:00pm - 1:00pm
Mission Valley Library
Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Free Summer Lunch!

12:00pm - 2:00pm
Skyline Hills Library
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Accessibility, Featured, Community Engagement, Performing Arts, Summer Reading Program, Wellness
Event Details:

Showcase Thursdays

12:00 pm - 1:00 pm: Free Lunch  for youth ages 0-18!

1:00 pm - 2:00 pm: Join our Summer Lunch Showcase Thursdays with Amazing Dana.

Grupo de apoyo para cuidadores

3:30pm - 5:00pm
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Community Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type: Featured, En Español, Wellness
Event Details:

Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria.  

Gratis, 1er y 3er jueves del mes.

En español.

Más información: alzsd.org/support-groups 

Yoga Storytime

11:00pm - 11:45pm
City Heights/Weingart Library
Library Branch: City Heights/Weingart Library
Room: Community Room - City Heights/Weingart
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age
Program Type: Community Engagement, Wellness
Event Details:

Join us every week for baby/toddler yoga Storytime.