Culminating Event: Heart and Soul Hypertension program

1:00pm - 4:00pm
Valencia Park/Malcolm X Library
Please note you are looking at an event that has already happened.
Library Branch: Valencia Park/Malcolm X Library
Room: Performing Arts Center & Multi-Purpose Room
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Culminating event for the Multicultural Health Foundation's Heart and Soul Hypertension program.

How to be Heard Without Screaming! - Communication Help with Brenda J. Viola

4:00pm - 5:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Local Author, Wellness
Event Details:

It's time to find your voice.

Have you ever felt invisible? Your lips are moving, but no one's hearing you.

It's frustrating when your great ideas or insights are overlooked. It can make you want to scream!