Gentle Yoga

11:30am - 12:30pm
Carmel Mountain Ranch Library
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Library Branch: Carmel Mountain Ranch Library
Room: Community Room - Carmel Mountain Ranch
Age Group: Older Adults
Program Type: Wellness
Event Details:

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

Mind-Body Fitness for Older Adults

11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

CHAIR YOGA

11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
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Library Branch: Serra Mesa-Kearny Mesa Library
Room: Community Room - Serra Mesa-Kearny Mesa
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Free Summer Lunch

12:00pm - 1:00pm
Central Library
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Library Branch: Central Library
Room: Teen Center - Snack Bar (2nd Floor)
Age Group: Middle School Age, Teens
Program Type: Featured, Community Engagement, Wellness
Event Details:

Free summer lunch at the library! 12-1 PM in the Teen Center.

Free Summer Lunch: STEM Tuesdays

12:00pm - 1:00pm
College-Rolando Library
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Library Branch: College-Rolando Library
Room: Community Room - College-Rolando
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Featured, Community Engagement, Films, Literature, Science/STEAM, Summer Reading Program, Wellness
Event Details:

Lunch is Served: STEAM Tuesdays with Fleet Science Center!

Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18. 

Free Summer Lunch!

12:00pm - 2:00pm
Skyline Hills Library
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Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Accessibility, Featured, Art, Cultural Appreciation, Early Learning, Summer Reading Program, Wellness
Event Details:

DIY Tuesdays

12:00 pm - 1:00 pm: Free Lunch  for youth ages 0-18!

1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks

Gentle Yoga : Chair/Mat

1:30pm - 2:30pm
Rancho Bernardo Library
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Library Branch: Rancho Bernardo Library
Room: Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Adults, Older Adults
Program Type: Accessibility, Wellness
Event Details:

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Composting Workshop

2:00pm - 3:00pm
Skyline Hills Library
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Library Branch: Skyline Hills Library
Room: Patio - Skyline Hills
Age Group: All Ages
Program Type: Accessibility, Community Engagement, Early Learning, Wellness

Blocks Party!

5:00pm - 6:00pm
Skyline Hills Library
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Library Branch: Skyline Hills Library
Room: Children's Nook - Skyline Hills
Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults
Program Type: Accessibility, Art, Community Engagement, Wellness
Event Details:

Come join us for our LEGO BLOCK PARTY!!

Healthy Cooking Class: Healthy Lunches

5:30pm - 6:30pm
Mountain View/Beckwourth Library
Encouraged
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Library Branch: Mountain View/Beckwourth Library
Room: Community Room - Mountain View/Beckwourth
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Encouraged
Seats Remaining: 0
Event Details:

Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes.

Hatha Yoga

6:00pm - 7:45pm
Otay Mesa-Nestor Library
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Library Branch: Otay Mesa-Nestor Library
Room: Community Room - Otay Mesa-Nestor
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Bring your mat, water, and wear comfortable clothing to this free weekly yoga class.  Bilingual.