Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
Alzheimer's San Diego Presents "Care Options: Living at Home"
Is it time for more help? Join us to learn about in-home care options and community-based resources such as adult day care, care management, and more.
Free summer lunch at the library! 12-1 PM in the Teen Center.
Free Summer Lunch: Sierra Club Seal Society of San Diego Presents Explore the Shore!
Lunch is Served: Sierra Club Seal Society of San Diego Presents Explore the Shore!
Craftacular Wednesdays
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch Craftacular Wednesdays with Back from Tomboctou.
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
Gentle Yoga for Adults - Part of the Living Well for Adults program series
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
A Summer Reading Program. Join us for a garden tea party!
We will be completing a different Summer Reading Challenge badge every month.