San Ysidro Health Mobile Health Services

9:00am - 2:45pm
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Parking Lot - Otay Mesa-Nestor
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age
Program Type: Wellness
Event Details:

San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being.  

Mobile Health Services Include:

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

9:30am - 10:00am
Rancho Peñasquitos
Encouraged
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Karaoke for Able Adults

9:30am - 10:30am
Oak Park Library
Library Branch: Oak Park Library
Room: Main Area - Oak Park
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art, Community Engagement, Cultural Appreciation, Wellness
Event Details:

Sing with us! Karaoke is reading! All signing voices and levels welcome.

Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

10:00am - 10:30am
Rancho Peñasquitos
Encouraged
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

10:30am - 11:00am
Rancho Peñasquitos
Encouraged
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Adult Program with Back from Tomboctou (Patio)

10:30am - 11:30am
Skyline Hills Library
Library Branch: Skyline Hills Library
Room: Patio - Skyline Hills
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Accessibility, Featured, Art, Cultural Appreciation, Wellness

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

11:00am - 11:30am
Rancho Peñasquitos
Encouraged
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 1
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Move Waste From Your Waist - Living Well for Adults Seminar Series

11:00am - 12:00pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Waist size is a strong indicator of our overall Health. Find out how to remove toxic waste and eliminate the health-harming chemicals produced by belly fat.

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

11:30am - 12:00pm
Rancho Peñasquitos
Encouraged
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Free Summer Lunch

12:00pm - 1:00pm
Central Library
Library Branch: Central Library
Room: Teen Center - Snack Bar (2nd Floor)
Age Group: Middle School Age, Teens
Program Type: Featured, Community Engagement, Wellness
Event Details:

Free summer lunch at the library! 12-1 PM in the Teen Center.

Free Summer Lunch: Trinity Theatre Company

12:00pm - 1:00pm
College-Rolando Library
Library Branch: College-Rolando Library
Room: Community Room - College-Rolando
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Featured, Community Engagement, Films, Literature, Performing Arts, Summer Reading Program, Wellness
Event Details:

Lunch is Served: Trinity Theatre Company

Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18. 

Free Summer Lunch!

12:00pm - 2:00pm
Skyline Hills Library
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults
Program Type: Accessibility, Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, Summer Reading Program, Wellness
Event Details:

Craftacular Wednesdays

12:00 pm - 1:00 pm: Free Lunch  for youth ages 0-18!

1:00 pm - 2:00 pm: Join our Summer Lunch Craftacular Wednesdays with Family Arts: Nature Art.

Gentle Yoga for Adults - Part of the Living Well for Adults program series

12:30pm - 1:30pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

The Power of Plant Based Nutrition

2:00pm - 3:00pm
Scripps Miramar Ranch Library
Library Branch: Scripps Miramar Ranch Library
Room: Community Room - Scripps Miramar Ranch
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health.

Children's Yoga & Stories

2:30pm - 3:15pm
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Preschoolers
Program Type: Wellness
Event Details:

Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.

Ages 3-8.  

Cancelled

Ruff Readers

3:30pm - 4:30pm
Balboa Library
Library Branch: Balboa Library
Age Group: Preschoolers, Elementary School Age
Program Type: Literature, Wellness
Event Details:

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.