Tai Chi Moving for Better Balance

11:30am - 12:30pm
Mission Valley Library
Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Free Summer Lunch

12:00pm - 1:00pm
Central Library
Library Branch: Central Library
Room: Teen Center - Snack Bar (2nd Floor)
Age Group: Middle School Age, Teens
Program Type: Featured, Community Engagement, Wellness
Event Details:

Free summer lunch at the library! 12-1 PM in the Teen Center.

Free Summer Lunch: Movie Monday SHARK WEEK!

12:00pm - 1:00pm
College-Rolando Library
Library Branch: College-Rolando Library
Room: Community Room - College-Rolando
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness
Event Details:

Lunch is Served: Movie Monday -- SHARK WEEK!

Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18. 

Free Summer Lunch with EMS TEAM!

12:00pm - 2:00pm
Skyline Hills Library
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Accessibility, Featured, Art, Community Engagement, Early Learning, Literature, Science/STEAM, Summer Reading Program, Wellness
Event Details:

Renew Monday

12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!

1:00 pm - 2:00 pm: Join our Summer Lunch Renew Monday with Falck San Diego EMS Team!

Mindful Meditation

1:00pm - 2:00pm
Scripps Miramar Ranch Library
Library Branch: Scripps Miramar Ranch Library
Room: Community Room - Scripps Miramar Ranch
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Stay Sharp with Board Games

2:30pm - 4:30pm
Carmel Valley Library
Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

Meditation for a Happy Life

5:30pm - 6:45pm
Mission Valley Library
Library Branch: Mission Valley Library
Room: Homeschool Resource Center
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Crafting Circle Session 2 - Christmas in July

6:00pm - 7:30pm
Skyline Hills Library
Encouraged
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Program Type: Accessibility, Art, Cultural Appreciation, Wellness
Encouraged
Seats Remaining: 13
Event Details:

This is session 2 in creating your own beaded netting to cover a crystal clear ornament.