Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
This event is in the "Elementary School Age" group.
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Elementary School Age
Program Type:
Science/STEAM
Event Details:
We supply the Legos, you provide the creativity! Children ages 6-12 are invited to unleash their imaginations and build! This program will meet on the first and third Monday of each month.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Library Branch:
Logan Heights Library
Room:
David C. Copley Foundation Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
IDEA Labs/Makerspaces
Event Details:
The Teen IDEA Lab is a space to be used for creative projects that require specialized equipment and software.
Featuring a music studio, Makerspace, and iMac workstations and so much more!
This event is in the "All Ages" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Library Branch:
SDPL Virtual Branch
Age Group:
All Ages,
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Online/Virtual,
Book Discussion,
Literature
Encouraged
Seats Remaining:
45
Event Details:
This month we'll discuss The Great Gatsby by F. Scott Fitzgerald.
Library Branch:
Mira Mesa Library
Room:
Community Room
Program Type:
Community Engagement
Event Details:
The Mira Mesa Community Planning Group meets on the third Monday of every month, with two exceptions: no meetings in July and December
Library Branch:
Mira Mesa Library
Room:
Community Room
Program Type:
Community Engagement
Event Details:
The Mira Mesa Community Planning Group meets on the third Monday of every month, with two exceptions: no meetings in July and December