Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

We supply the Legos, you provide the creativity!  Children ages 6-12 are invited to unleash their imaginations and build!  This program will meet on the first and third Monday of each month. 

Bilingual Spanish/English conversation night - practice your Spanish while mingling with others or playing Lotería. We will play games, and converse in Spanish. *(Program Age is ideally set for grades 2nd to 3rd).