Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

NEED TECH HELP AND TECH RESOURCES?!

The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.

Stop by for FREE Tax Preparation help generously provided by AARP.

AARP Foundation Tax-Aide offers free tax preparation to anyone of any age - especially if you are 50 or older or can't afford paid tax preparation.

Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Come thrive in fitness and wellness with Tai Chi!  Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.  

The Sustainability and Mobility Department (SuMo) recently released the City’s first Mobility Master Plan (MMP) for public review and comment.

Free play with LEGO bricks encourages creativity and improves social skills. Designed for ages 5+

Join this workshop and create a unique lantern using pressed flowers.

All supplies will be provided.

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Create your personalized keychain, as fun and festive as you can imagine! We have all kinds of bling for decorating your cork. All supplies will be provided.

ADHD/Attention and Focus: Discover WHY so many people struggle with ADHD symptoms including attention and focus, impulsiveness, poor executive functioning , and more and how it can impact one's everyday functioning.

This month at Crafts for Grown Ups, we'll be making colorful geometric string art! Come get creative and make a work of art to take home!

Learn how to upcycle your old jars and vases and bottles with DIY glass painting. Feel free to bring glassware from home to paint and share with others, such as vases, clear wine bottles, jars, water glasses, and/or wine glasses.

Explore New Worlds! Embark on Epic Adventures!

Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start? 

Drift exposes the hollowness of a city’s boom years.

Join author Jim Miller for a lively book talk and discussion of his re-released no

Victor Viberos & Friends performing boleros and rancheras from the biggest Mexican composers!

Free Admission!