Chair Yoga/Yoga en silla

10:00am - 11:00am
Logan Heights Library
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Library Branch: Logan Heights Library
Room: Community Room - Logan Heights
Age Group: Adults, Older Adults
Program Type: Accessibility, En Español, Wellness
Event Details:

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

 

En English and Espanol.  

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RB Knitting Club: A Creative Social Hour

10:00am - 12:00pm
Rancho Bernardo Library
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Library Branch: Rancho Bernardo Library
Room: Frank Lenfesty Seminar Room - Rancho Bernardo
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, Art, Community Engagement,
Event Details:

Would you like to learn to knit, crochet, do needlework or just spend time with other creators?

Bring your current project to work on, or if new to the hobbies, we'll help you get going!

Tech Help Classes / Horario de Clases

10:00am - 1:00pm
Otay Mesa-Nestor Library
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Library Branch: Otay Mesa-Nestor Library
Room: Seminar Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type: Featured, En Español
Event Details:

The San Diego Futures Foundation is hosting FREE in-person classes for people of all skill levels.  

Community Topics / Temas de la comunidad

Low Impact Yoga

10:45am - 11:30am
Skyline Hills Library
Encouraged
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Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Accessibility, , Wellness
Encouraged
Seats Remaining: 24
Event Details:

Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.

Healthy and Fit Adults

11:00am - 11:45am
Allied Gardens/Benjamin Library
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Library Branch: Allied Gardens/Benjamin Library
Room: Community Room - Allied Gardens/Benjamin
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Join Lois for chair yoga, gentle toning with weights and bands and balance work.   **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**

Brain Health For Adults

11:45am - 12:45pm
Carmel Valley Library
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Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:
You have heard of neuroplasticity, right?

Body Dynamics, by San Diego Continuing Education

12:30pm - 2:30pm
Mission Valley Library
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Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Mah Jongg

1:00pm - 3:00pm
Rancho Bernardo Library
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Library Branch: Rancho Bernardo Library
Room: Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, Community Engagement,
Event Details:

Come play American Mah Jongg - a game of skill, strategy, and luck!

Experienced and novice players welcome.

Instructor Carol Shapiro will be on hand to teach you.

Piano Class Level 1-2

1:00pm - 3:00pm
Scripps Miramar Ranch Library
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Library Branch: Scripps Miramar Ranch Library
Room: Community Room - Scripps Miramar Ranch
Age Group: Adults, Older Adults
Program Type: Art
Event Details:

Pending Fall Classes 2024

GO for a Better World

3:30pm - 4:30pm
La Jolla/Riford Library
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Library Branch: La Jolla/Riford Library
Room: Seminar Room - La Jolla/Riford
Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Cultural Appreciation, , Wellness
Event Details:

“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.

Middle School Age, Teens, Emerging Adults & Adults welcome, too.

 

Chess Club

3:30pm - 5:00pm
Rancho Peñasquitos
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Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Community Engagement,
Event Details:

If you don't know how to play chess, you can learn at Chess Club! 

All levels of Chess experience are welcome - beginners to advanced. Learn to play better!

All ages, children and adults are welcome.

Logan Heights Branch Writer's Club /Club de escritores

4:00pm - 5:00pm
Logan Heights Library
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Library Branch: Logan Heights Library
Room: Seminar Room 1 - Logan Heights
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art, Community Engagement, Literature
Event Details:

We need you writers! We invite you to join our adult writer's group where you can learn to thread together memorable fiction. To learn more please call at 619-533-3968 or email:Echavez@sandiego.gov