Qi Gong: Recharging Body & Mind

9:30am–11:30am

Emerging Adults, Adults, Older Adults

La Jolla/Riford Library

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Library Branch: La Jolla/Riford Library

Room: LJ - Community Room - La Jolla/Riford

Age Group: Emerging Adults, Adults, Older Adults

Program Type: Accessibility, Cultural Appreciation, Wellness

Event Details:

Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being.

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Mind/Body Fitness for Older Adults

10:00am–11:00am

Older Adults

San Carlos Library

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Library Branch: San Carlos Library

Room: SC - Winer Family Community Room & Art Gallery - San Carlos

Age Group: Older Adults

Program Type: Wellness

Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Tierrasanta Mahjong Group

11:30am–2:30pm

Emerging Adults, Adults, Older Adults

Tierrasanta Library

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Library Branch: Tierrasanta Library

Room: TS - Community Room - Tierrasanta

Age Group: Emerging Adults, Adults, Older Adults

Event Details:

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

Gardening Exchange

12:00pm–2:00pm

Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults

Pacific Beach/Taylor Library

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Library Branch: Pacific Beach/Taylor Library

Room: PB - Cass Street Plaza - Pacific Beach/Taylor

Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults

Program Type: Community Engagement, Wellness

Event Details:

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Gentle Yoga for Adults

12:30pm–1:30pm

Emerging Adults, Adults, Older Adults

Rancho Peñasquitos Library

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Library Branch: Rancho Peñasquitos Library

Room: RP - Community Room - Rancho Peñasquitos

Age Group: Emerging Adults, Adults, Older Adults

Program Type: Community Engagement, Wellness

Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Body Dynamics, by San Diego Continuing Education

2:00pm–4:00pm

Adults, Older Adults

Mission Valley Library

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Library Branch: Mission Valley Library

Room: MV - Community Room - Mission Valley

Age Group: Adults, Older Adults

Program Type: Wellness

Event Details:

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

Adult Coloring Club

3:30pm–4:30pm

Emerging Adults, Adults, Older Adults

Tierrasanta Library

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Library Branch: Tierrasanta Library

Room: TS - Community Room - Tierrasanta

Age Group: Emerging Adults, Adults, Older Adults

Program Type: Art

Event Details:

The Tierrasanta Library Adult Coloring Club is a group that gathers to color for relaxation and creativity. We meet in-person every Wednesday afternoon, offering a space for social interaction and sharing artistic expressions.

Knit One, Crochet Too

4:00pm–5:30pm

Teens, Emerging Adults, Adults, Older Adults

Central Library

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Library Branch: Central Library

Room: AC - Oliver McMillan I CAN! Center (1st Floor) - Central

Age Group: Teens, Emerging Adults, Adults, Older Adults

Program Type: Art

Event Details:

Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!

English Corner (English Conversation)

4:45pm–5:45pm

Emerging Adults, Adults, Older Adults

North University Community Library

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Library Branch: North University Community Library

Room: NU - Community Room - North University

Age Group: Emerging Adults, Adults, Older Adults

Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation

Event Details:

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.