This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Qi Gong: Recharging Body & Mind

9:30am–11:30am
Emerging Adults, Adults, Older Adults
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: LJ - Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Accessibility, Cultural Appreciation, Wellness
Event Details:

Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. 

 

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This event is in the "Older Adults" group

Mind/Body Fitness for Older Adults

10:00am–11:00am
Older Adults
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch: San Carlos Library
Room: SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

9 Must Have Strategies for Living Well While Living Longer - An OASIS Program

11:00am–12:00pm
Emerging Adults, Adults, Older Adults
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos Library
Room: RP - Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

We are all living longer, period. 

Some of us will live well into our 90s, maybe even to 100 and beyond. Will we live well at that point? 

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Tierrasanta Mahjong Group

11:30am–2:30pm
Emerging Adults, Adults, Older Adults
Tierrasanta Library
Please note you are looking at an event that has already happened.
Library Branch: Tierrasanta Library
Room: TS - Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Gentle Yoga for Adults

12:30pm–1:30pm
Emerging Adults, Adults, Older Adults
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos Library
Room: RP - Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

This event is in the "Adults" group
This event is in the "Older Adults" group

OASIS: History and Hauntings of the RMS Queen Mary

1:00pm–2:00pm
Adults, Older Adults
Point Loma/Hervey Library
Please note you are looking at an event that has already happened.
Library Branch: Point Loma/Hervey Library
Room: PO - Marla Haas Community Room - Point Loma/Hervey
Age Group: Adults, Older Adults
Program Type: Featured
Event Details:

Nicole has been researching the RMS Queen Mary since 2005. She has presented about the ship’s history and paranormal phenomena at numerous conferences and libraries as well as on television, radio and in print.

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Crafty Adults: Halloween Image Transfer Candle

2:00pm–3:00pm
Emerging Adults, Adults, Older Adults
North Clairemont Library
Registration Encouraged
Please note you are looking at an event that has already happened.
Library Branch: North Clairemont Library
Room: NC - Meeting Room - North Clairemont
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art, Community Engagement
Registration Encouraged
Event Details:

Presented by ToshWerkS. Design a “do it yourself” image transfer candles for Halloween! Learn how to transfer images onto candles using tissue paper, wax paper and a blow dryer!

This event is in the "Adults" group
This event is in the "Older Adults" group

Body Dynamics, by San Diego Continuing Education

2:00pm–4:00pm
Adults, Older Adults
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Adult Coloring Club

3:30pm–4:30pm
Emerging Adults, Adults, Older Adults
Tierrasanta Library
Please note you are looking at an event that has already happened.
Library Branch: Tierrasanta Library
Room: TS - Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art
Event Details:

The Tierrasanta Library Adult Coloring Club is a group that gathers to color for relaxation and creativity. We meet in-person every Wednesday afternoon, offering a space for social interaction and sharing artistic expressions.

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

English Corner (English Conversation)

4:45pm–5:45pm
Emerging Adults, Adults, Older Adults
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch: North University Community Library
Room: NU - Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation
Event Details:

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.