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Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
All Ages,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
According to the Mayo Clinic, "If stress has you anxious, tense and worried, consider meditation. Spending even a few minutes in meditation can restore your calm and inner peace." Every Saturday except the 1st Saturday of the month.
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