Let’s heat up the streets on Bike Anywhere Day!
Bike to a pit stop for snacks, drinks, water, music, restrooms, bike tools for quick repairs, and a free Bike Anywhere Day t-shirt (while supplies last)! Pit stops will be open from 7 to 10 a.m., unless otherwise noted.
Join us early in the morning from 7:00am-10:00am in front of the University Heights Branch Library for our Bike Anywhere Day Pit Stop! We will have snacks, giveaways and a special photo opportunity!
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Join us every other week for baby/toddler yoga and story time.
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
Learn about awareness and prevention strategies for seniors, including the pros and cons of pepper spray, using household items as improvised weapons and using a cane to defend yourself, called “Cane Fu.” You will be shown techniques to defend aga
Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria.
Gratis, 1er y 3er jueves del mes.
En español.
Más información: alzsd.org/support-groups
Join the Healthy Adventures Foundation and learn how to cook healthy meals from around the world.
Come build with LEGO and craft the worlds of your dreams! During this hour, drop in to free-build with our fun mix of LEGO and DUPLO pieces.
Builders of all ages are welcome.