Anime Club for Able Adults

9:30am - 10:30am
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch: Oak Park Library
Room: Main Area - Oak Park
Age Group: Adults, Older Adults
Program Type: Art, Community Engagement, Cultural Appreciation, , Films, LGBTQIA+, Wellness
Event Details:

Appreciate different Anime and discuss art and manga and the interest of the sub culture.

Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Alzheimer's San Diego Presents Communication Skills

10:00am - 11:30am
Valencia Park/Malcolm X Library
Please note you are looking at an event that has already happened.
Library Branch: Valencia Park/Malcolm X Library
Room: Music Room - Valencia Park/Malcolm X
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Develop new skills and strategies for connecting and communicating more effectively with a person experiencing memory loss, and responding when interactions are challenging.

Gardening Exchange

12:00pm - 2:00pm
Pacific Beach/Taylor Library
Please note you are looking at an event that has already happened.
Library Branch: Pacific Beach/Taylor Library
Room: Cass Street Plaza
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Gentle Yoga for Adults - Part of the Living Well for Adults program series

12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Children's Yoga & Stories

2:30pm - 3:15pm
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Preschoolers
Program Type: Wellness
Event Details:

Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.

Ages 3-8.  

Oasis Presents Aging in Place: Home Modifications for Successful and Independent Living

3:00pm - 4:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch: North Park Library
Room: Adult Reading Area
Age Group: Adults, Older Adults
Program Type: Accessibility, Featured, , Wellness
Event Details:

Explore essential strategies to optimize the safety, comfort, and livability of your home.