San Ysidro Health Mobile Health Services

9:00am - 2:45pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch: Otay Mesa-Nestor Library
Room: Parking Lot - Otay Mesa-Nestor
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age
Program Type: Wellness
Event Details:

San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being.  

Mobile Health Services Include:

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

9:30am - 10:00am
Rancho Peñasquitos
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Anime Club for Able Adults

9:30am - 10:30am
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch: Oak Park Library
Room: Main Area - Oak Park
Age Group: Adults, Older Adults
Program Type: Art, Community Engagement, Cultural Appreciation, , Films, LGBTQIA+, Wellness
Event Details:

Appreciate different Anime and discuss art and manga and the interest of the sub culture.

Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

10:00am - 10:30am
Rancho Peñasquitos
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

10:30am - 11:00am
Rancho Peñasquitos
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

11:00am - 11:30am
Rancho Peñasquitos
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Memory Evaluation for Adults with Sharp Neurocognitive Research Center

11:30am - 12:00pm
Rancho Peñasquitos
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Age Group: Adults, Older Adults
Program Type: Community Engagement, , Wellness
Encouraged
Seats Remaining: 0
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Gentle Yoga for Adults - Part of the Living Well for Adults program series

12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Children's Yoga & Stories

2:30pm - 3:15pm
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Preschoolers
Program Type: Wellness
Event Details:

Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.

Ages 3-8.  

Ruff Readers

3:30pm - 4:30pm
Balboa Library
Please note you are looking at an event that has already happened.
Library Branch: Balboa Library
Age Group: Preschoolers, Elementary School Age
Program Type: Literature, Wellness
Event Details:

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.