Mind-Body Fitness for Older Adults

11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

CHAIR YOGA

11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch: Serra Mesa-Kearny Mesa Library
Room: Community Room - Serra Mesa-Kearny Mesa
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Easy Origami

5:00pm - 5:30pm
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch: Oak Park Library
Room: Main Area - Oak Park
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Art, , LGBTQIA+, Wellness
Event Details:

Learn something new by folding a piece of paper.

Blocks Party!

5:00pm - 6:00pm
Skyline Hills Library
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Skyline Hills Library
Room: Children's Nook - Skyline Hills
Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults
Program Type: Accessibility, Art, Community Engagement, , Wellness
Encouraged
Seats Remaining: 49
Event Details:

Come join us for our LEGO BLOCK PARTY!!