Description of Event
A free screening of Dr. Michael Greger’s 2016 presentation, “How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers.” In his rally cry of a talk, Dr. Michael Greger, a physician, New York Times bestselling author, and internationally recognized speaker, outlines the best evidence-based diet based on the latest in peer-reviewed science that can not only help improve overall health but can also reverse effects of common diseases such as heart disease, a number one killer among North Americans. Drawing parallels between how we dealt with smoking in the past to how we’re dealing with nutrition today, this talk will have you reaching for more plant based food options and not asking ‘where’s the beef?’.
The presentation will be followed by a short trivia game.
Runtime: 82 minutes
Language: English (with English or Spanish subtitles if applicable).
This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.