Hormone Balancing 101:Natural Ways to Reset and Feel Energized

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This is not a library sponsored event.

Description of Event

Feeling stressed, overworked, and tired? There are many ways that our body’s natural hormone cycles can fall out of rhythm and cause these unwanted symptoms. Join Drs. Garek Ng and Anna Feagan for a discussion on how hormones work in our bodies, why they get thrown off balance and some natural ways to reset them. This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.