This event is in the "Adults" group. This event is in the "Older Adults" group. Healthy and Fit Adults Friday, November 8, 2024 at 11:00am - 11:45am Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library** This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Friday, November 8, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mah Jongg Friday, November 8, 2024 at 1:00pm - 3:00pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Come play American Mah Jongg - a game of skill, strategy, and luck! Experienced and novice players welcome. Instructor Carol Shapiro will be on hand to teach you. Mah Jong... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri Mah Jongg 1:00pm - 3:00pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement Event Details: Come play American Mah Jongg - a game of skill, strategy, and luck! Experienced and novice players welcome. Instructor Carol Shapiro will be on hand to teach you.
This event is in the "Adults" group. This event is in the "Older Adults" group. Piano Class Level 1-2 Friday, November 8, 2024 at 1:00pm - 3:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Art Age Group: Adults, Older Adults Event Details: Fall Classes 2024 This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri Piano Class Level 1-2 1:00pm - 3:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Adults, Older Adults Program Type: Art Event Details: Fall Classes 2024
This event is in the "Adults" group. Storytime for Adults with ASD Friday, November 8, 2024 at 1:30pm - 2:30pm Community Room - College-Rolando at College-Rolando Library Age Group: Adults Event Details: Join us for a special structured adult storytime with sensory materials and an art activity in partnership with Casa de Mosaic. Each Friday will have a specific theme. This prog... This event is in the "Adults" group. Nov 8 2024 Fri Storytime for Adults with ASD 1:30pm - 2:30pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Adults Event Details: Join us for a special structured adult storytime with sensory materials and an art activity in partnership with Casa de Mosaic. Each Friday will have a specific theme.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. DIY Pumpkin Succulent Centerpiece Friday, November 8, 2024 at 2:00pm - 3:00pm Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: IDEA Labs/Makerspaces Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn how to decorate a pumpkin pretty enough to serve as an autumnal centerpiece in this hands on workshop! What You Need to Bring: A pumpkin to decorate ... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri DIY Pumpkin Succulent Centerpiece 2:00pm - 3:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Emerging Adults, Adults, Older Adults Program Type: IDEA Labs/Makerspaces Encouraged Seats Remaining: 24 Event Details: Learn how to decorate a pumpkin pretty enough to serve as an autumnal centerpiece in this hands on workshop! What You Need to Bring:
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. City Jobs Employment Information Session Friday, November 8, 2024 at 2:00pm - 3:30pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Career & College Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Event Details: Join our Employment Information Session to learn about the City of San Diego's hiring process. The City of San Diego Personnel Department staff will cover every... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri City Jobs Employment Information Session 2:00pm - 3:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Career & College Event Details: Event Details: Join our Employment Information Session to learn about the City of San Diego's hiring process.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Art Therapy presented by SWC Friday, November 8, 2024 at 2:00pm - 4:00pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Art Age Group: Emerging Adults, Adults, Older Adults Event Details: Focuses on the use of art as a creative expression and a therapeutic process. Utilizes a variety of art media to promote self-expression, to develop coping skills, and t... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri Art Therapy presented by SWC 2:00pm - 4:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Focuses on the use of art as a creative expression and a therapeutic process. Utilizes a variety of art media to promote self-expression, to develop coping skills, and to mediate emotional and physical challenges and limitations.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Friday, November 8, 2024 at 3:30pm - 5:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: If you don't know how to play chess, you can learn at Chess Club! All levels of Chess experience are welcome - beginners to advanced. Learn to play better! All ages, ch... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 8 2024 Fri Chess Club 3:30pm - 5:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Event Details: If you don't know how to play chess, you can learn at Chess Club! All levels of Chess experience are welcome - beginners to advanced. Learn to play better! All ages, children and adults are welcome.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Saturday, November 9, 2024 at 9:30am - 11:00am University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Qi Gong 9:30am - 11:00am University Community Library Library Branch: University Community Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Japanese Language Class /Clase de Idioma Japonés Saturday, November 9, 2024 at 9:30am - 12:00pm Seminar Room 1 - Logan Heights at Logan Heights Library Program Type: Community Engagement, Cultural Appreciation Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop in to learn Japanese or improve your Japanese language skills! If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Japanese Language Class /Clase de Idioma Japonés 9:30am - 12:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Cultural Appreciation Event Details: Stop in to learn Japanese or improve your Japanese language skills! If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.com
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Village Quilters Saturday, November 9, 2024 at 9:30am - 1:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: All ages Everyone is welcomes This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Village Quilters 9:30am - 1:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: All ages Everyone is welcomes
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Ikebana: the Japanese Art of Flower Arranging Saturday, November 9, 2024 at 9:30am - 2:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Art, Community Engagement, Age Group: Emerging Adults, Adults, Older Adults Event Details: Make a beautiful flower arrangement to take home! Classes are taught by master artist Jackie Zhang of the Ohara School of Ikebana. Contact Jackie Zhang directly at (858) 33... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Ikebana: the Japanese Art of Flower Arranging 9:30am - 2:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Community Engagement, Event Details: Make a beautiful flower arrangement to take home! Classes are taught by master artist Jackie Zhang of the Ohara School of Ikebana.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. College-Rolando Book Club: Cutting for Stone by Abraham Verghese Saturday, November 9, 2024 at 10:00am - 11:00am College-Rolando Library Program Type: Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Please join fellow readers in the College-Rolando area for discussions on a different title every month! Contact branch for reserved copies. 2024 Book Club Reading List... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat College-Rolando Book Club: Cutting for Stone by Abraham Verghese 10:00am - 11:00am College-Rolando Library Library Branch: College-Rolando Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Literature Event Details: Please join fellow readers in the College-Rolando area for discussions on a different title every month! Contact branch for reserved copies.
This event is in the "All Ages" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knitting and Crochet Circle Saturday, November 9, 2024 at 10:00am - 11:00am Serra Mesa-Kearny Mesa Library Age Group: All Ages, Teens, Emerging Adults, Adults, Older Adults Event Details: Join the knitting and crochet circle. Improve your skills in these traditional art forms. Bring your project for social crafting! This event is in the "All Ages" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Knitting and Crochet Circle 10:00am - 11:00am Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Age Group: All Ages, Teens, Emerging Adults, Adults, Older Adults Event Details: Join the knitting and crochet circle. Improve your skills in these traditional art forms. Bring your project for social crafting!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Bridge: Learn the Game from a Master Saturday, November 9, 2024 at 10:00am - 12:00pm Community Room - North University at North University Community Library Program Type: Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Would you like to learn a card game that is challenging for your mind while also providing a rewarding social experience with your friends? Bridge has been played by millions aroun... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Bridge: Learn the Game from a Master 10:00am - 12:00pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Would you like to learn a card game that is challenging for your mind while also providing a rewarding social experience with your friends? Bridge has been played by millions around the world since it took its current form about a century ago.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. San Diego Ballet Free Saturday Morning Dance Classes Saturday, November 9, 2024 at 10:00am - 1:00pm Black Box Theatre at City Heights Performance Annex Program Type: Performing Arts Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: Open Adult Ballet Class 10:00am - 11:30am This class is for adults and teens 13 years old an above. Class will focus on Ballet barre and center combinations. All levels are welc... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Nov 9 2024 Sat San Diego Ballet Free Saturday Morning Dance Classes 10:00am - 1:00pm City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Performing Arts Event Details: Open Adult Ballet Class 10:00am - 11:30am
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Poetry on the Patio Saturday, November 9, 2024 at 11:00am - 12:00pm Adult Patio -- Point Loma at Point Loma/Hervey Library Program Type: Featured, Book Discussion, Community Engagement, LGBTQIA+, Literature, Local Author Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Poetry on the Patio @ Point Loma will read poems from various years of the San Diego Poetry Annual and discuss the impact the poems have on us. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Poetry on the Patio 11:00am - 12:00pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Adult Patio -- Point Loma Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Book Discussion, Community Engagement, LGBTQIA+, Literature, Local Author Event Details: Poetry on the Patio @ Point Loma will read poems from various years of the San Diego Poetry Annual and discuss the impact the poems have on us.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Digital Navigator Saturday, November 9, 2024 at 11:30am - 5:45pm Computer Lab at Skyline Hills Library Program Type: Accessibility, Featured Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are multi-lingual and are tech expert... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Digital Navigator 11:30am - 5:45pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Computer Lab Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Featured Event Details: The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are multi-lingual and are tech experts who are available to answer your "How to ....." questions.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. FOLK SONG SOCIETY Saturday, November 9, 2024 at 1:00pm - 5:00pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Performing Arts Age Group: Emerging Adults, Adults, Older Adults Event Details: MONTHLY GATHERING OF MUSICIANS PLAYING & SINGING FOLK SONGS. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat FOLK SONG SOCIETY 1:00pm - 5:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Emerging Adults, Adults, Older Adults Program Type: Performing Arts Event Details: MONTHLY GATHERING OF MUSICIANS PLAYING & SINGING FOLK SONGS.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Everyone Plays @ The Library Saturday, November 9, 2024 at 1:30pm - 5:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: EVERYONE Plays @ the Library is a fun way to play your own board games with new friends or play the many games on hand at the library. Whether you’re already an avid board gamer... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Everyone Plays @ The Library 1:30pm - 5:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: EVERYONE Plays @ the Library is a fun way to play your own board games with new friends or play the many games on hand at the library. Whether you’re already an avid board gamer or are looking to learn, all ages are welcome!
This event is in the "Teens" group. This event is in the "Adults" group. Author of the Month Saturday, November 9, 2024 at 2:00pm - 3:30pm Mary Hollis Clark Conference Center at Central Library Program Type: Author Talk, Book Discussion, Community Engagement, Cultural Appreciation, Literature, Local Author Age Group: Teens, Adults Event Details: Author of the Month is a project of the Friends of San Diego Central Library in which local authors are featured monthly. HELP the Friends to... This event is in the "Teens" group. This event is in the "Adults" group. Nov 9 2024 Sat Author of the Month 2:00pm - 3:30pm Central Library Library Branch: Central Library Room: Mary Hollis Clark Conference Center Age Group: Teens, Adults Program Type: Author Talk, Book Discussion, Community Engagement, Cultural Appreciation, Literature, Local Author Event Details:
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. RB Discovery Concert Series Saturday, November 9, 2024 at 3:00pm - 4:00pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement, Performing Arts Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Gordon Kohl, accordionist: "Accordion Movie Themes" Gordon will entertain with a variety of pieces crossing numerous genres and decades. He will be performing on both a digital ... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat RB Discovery Concert Series 3:00pm - 4:00pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Performing Arts Event Details: Gordon Kohl, accordionist: "Accordion Movie Themes"
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Heartfulness Meditation Saturday, November 9, 2024 at 4:00pm - 5:45pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for the enlightening workshop to rejuvenate your body, mind and soul. The session will cover : · Simple breathing techniques to relax your body · Heartfu... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 9 2024 Sat Heartfulness Meditation 4:00pm - 5:45pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Encouraged Seats Remaining: 40 Event Details: Join us for the enlightening workshop to rejuvenate your body, mind and soul. The session will cover : · Simple breathing techniques to relax your body · Heartfulness relaxation to relax your mind
