This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Vegan Cooking: Good Morning Breakfast Recipes Sunday, September 8, 2024 at 2:00pm - 3:30pm Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Wellness Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Good Morning Breakfast Recipes : Avocado toast or oatmeal, the eggless muffin sandwich, or a veggie bagel with cream cheese, try them all! These plant-based superfoods c... Encouraged This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 8 2024 Sun Vegan Cooking: Good Morning Breakfast Recipes 2:00pm - 3:30pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Encouraged Seats Remaining: 55 Event Details: Good Morning Breakfast Recipes : Avocado toast or oatmeal, the eggless muffin sandwich, or a veggie bagel with cream cheese, try them all! These plant-based superfoods can super charge your day. We’re making cream
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Bridge Club Monday, September 9, 2024 at 11:45am - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Age Group: Emerging Adults, Adults, Older Adults Event Details: Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Bridge Club 11:45am - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Event Details: Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Adult Craft: Sewing Fundamentals Monday, September 9, 2024 at 12:00pm - 3:00pm Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: IDEA Labs/Makerspaces, Summer Reading Program Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Learn the fundamentals for successful sewing! Never used a sewing machine before? No problem. No experience necessary! Clicbitz Instructor Tracey Herriot will... Encouraged This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Adult Craft: Sewing Fundamentals 12:00pm - 3:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: IDEA Labs/Makerspaces, Summer Reading Program Encouraged Seats Remaining: 0 Event Details: Learn the fundamentals for successful sewing! Never used a sewing machine before? No problem. No experience necessary!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, September 9, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Office of Refugee and Immigrant Services Resource table Monday, September 9, 2024 at 1:00pm - 4:00pm Lobby East (from parking lot) at Valencia Park/Malcolm X Library Age Group: Emerging Adults, Adults, Older Adults This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Office of Refugee and Immigrant Services Resource table 1:00pm - 4:00pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Lobby East (from parking lot) Age Group: Emerging Adults, Adults, Older Adults
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sidewalk Chalk Monday, September 9, 2024 at 4:00pm - 7:00pm Patio - Paradise Hills at Paradise Hills Library Program Type: Art, Science/STEAM Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Grab a chalk and draw! We have a rainbow of colors and all shades in between for you to create your one-of-kind colorful art piece to beautify the library's patio. ... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Sidewalk Chalk 4:00pm - 7:00pm Paradise Hills Library Library Branch: Paradise Hills Library Room: Patio - Paradise Hills Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Art, Science/STEAM Event Details: Grab a chalk and draw! We have a rainbow of colors and all shades in between for you to create your one-of-kind colorful art piece to beautify the library's patio.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, September 9, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Adult Craft Night - DIY Mugs Monday, September 9, 2024 at 6:00pm - 7:00pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Art Age Group: Emerging Adults, Adults, Older Adults Event Details: Why should kids have all the fun? Adults are invited to a special craft night just for them! Art and Design Studio Toshwerks will facilitate the craft. Participants wil... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Adult Craft Night - DIY Mugs 6:00pm - 7:00pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Art Encouraged Seats Remaining: 20 Event Details: Why should kids have all the fun?
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Journal Jam Monday, September 9, 2024 at 6:00pm - 7:00pm Adult Reading Area at North Park Library Program Type: Featured, Art, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th! Dive into the fun world of journaling with us! Use yo... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Journal Jam 6:00pm - 7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Evening Book Club Monday, September 9, 2024 at 6:00pm - 7:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Want to connect with other readers? Welcome to Rancho Peñasquitos Library’s Evening Book Club, where you'll have the opportunity to connect with new people, read a variet... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Evening Book Club 6:00pm - 7:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Literature Event Details: Want to connect with other readers? Welcome to Rancho Peñasquitos Library’s Evening Book Club, where you'll have the opportunity to connect with new people, read a variety of books, and engage in interesting discussions.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gay Men's Book Club Monday, September 9, 2024 at 6:00pm - 7:30pm Study Room 3 - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: The Mission Hills-Hillcrest/Knox Branch Library’s Gay Men’s Book Club will read a book with gay themes each month, mostly novels and memoirs, and get together to discuss ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Gay Men's Book Club 6:00pm - 7:30pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Study Room 3 - Mission Hills/Hillcrest Age Group: Emerging Adults, Adults, Older Adults Program Type: Literature Event Details: The Mission Hills-Hillcrest/Knox Branch Library’s Gay Men’s Book Club will read a book with gay themes each month, mostly novels and memoirs, and get together to discuss it. The readings will explore a variety of topics, particularl
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Swing Dance Under the Dome! Monday, September 9, 2024 at 6:00pm - 7:45pm Qualcomm Dome Terrace at Central Library Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Swing dance comes to the library! Swing Dancing San Diego will lead a free introductory lesson and host a rooftop dance under the Dome! Great fun, great music – and exercise at the... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Swing Dance Under the Dome! 6:00pm - 7:45pm Central Library Library Branch: Central Library Room: Qualcomm Dome Terrace Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Swing dance comes to the library! Swing Dancing San Diego will lead a free introductory lesson and host a rooftop dance under the Dome! Great fun, great music – and exercise at the same time!
This event is in the "Elementary School Age" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Bilingual Spanish Conversation Night Monday, September 9, 2024 at 6:30pm - 7:30pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Cultural Appreciation, , En Español Age Group: Elementary School Age, Emerging Adults, Adults, Older Adults Event Details: Bilingual Spanish/English conversation night - practice your Spanish while mingling with others or playing Lotería This event is in the "Elementary School Age" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Bilingual Spanish Conversation Night 6:30pm - 7:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Elementary School Age, Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, , En Español Event Details: Bilingual Spanish/English conversation night - practice your Spanish while mingling with others or playing Lotería
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Off-Beat Book Club Monday, September 9, 2024 at 6:30pm - 7:30pm Ocean Beach Library Program Type: Community Engagement, Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: OBCeans deserve a book club that's a little bit quirky, just like they are! Join us on the first Monday of the month for a lively discussion of books that might not otherwise be on... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon Off-Beat Book Club 6:30pm - 7:30pm Ocean Beach Library Library Branch: Ocean Beach Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Literature Event Details: OBCeans deserve a book club that's a little bit quirky, just like they are! Join us on the first Monday of the month for a lively discussion of books that might not otherwise be on your radar.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. SK Book Club Monday, September 9, 2024 at 6:30pm - 7:30pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Author Talk, Book Discussion, , Literature Age Group: Teens, Emerging Adults, Adults, Older Adults This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 9 2024 Mon SK Book Club 6:30pm - 7:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Author Talk, Book Discussion, , Literature
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess at the Beach Tuesday, September 10, 2024 at 4:00pm - 7:00pm Lobby - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Community Engagement, , Science/STEAM Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Let's play chess! All ages and skill levels are welcome to play casual games in our relaxed setting. Do you prefer slow chess, blitz chess, clock or no clock? ... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue Chess at the Beach 4:00pm - 7:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Lobby - Pacific Beach/Taylor Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Science/STEAM Event Details: Let's play chess! All ages and skill levels are welcome to play casual games in our relaxed setting.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sit and Knit /Club de Tejido Tuesday, September 10, 2024 at 4:30pm - 6:00pm Seminar Room 1 - Logan Heights at Logan Heights Library Program Type: Art Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Join us on the 2nd and 4th Tuesday of each month to practice knitting. Beginners and knitters of all levels are welcome to attend. We provide materials and instruction.... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue Sit and Knit /Club de Tejido 4:30pm - 6:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Join us on the 2nd and 4th Tuesday of each month to practice knitting. Beginners and knitters of all levels are welcome to attend. We provide materials and instruction. Bring a project you're currently working on, or try somethin
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. Teen Arts and Crafts Tuesday, September 10, 2024 at 4:30pm - 6:00pm Community Room - Tierrasanta at Tierrasanta Library Program Type: Art Age Group: Middle School Age, Teens, Emerging Adults Event Details: Join in on a fun filled afternoon of crafting. Materials provided. Designed for ages 11 and up. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. Sep 10 2024 Tue Teen Arts and Crafts 4:30pm - 6:00pm Tierrasanta Library Library Branch: Tierrasanta Library Room: Community Room - Tierrasanta Age Group: Middle School Age, Teens, Emerging Adults Program Type: Art Event Details: Join in on a fun filled afternoon of crafting. Materials provided. Designed for ages 11 and up.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Adult Craft Tuesday, September 10, 2024 at 5:30pm - 7:30pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Art, Cultural Appreciation, Age Group: Emerging Adults, Adults, Older Adults This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue Adult Craft 5:30pm - 7:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Cultural Appreciation,
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Monthly Citizenship Workshop - IRC Tuesday, September 10, 2024 at 5:30pm - 7:30pm Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Citizenship and Immigration Age Group: Emerging Adults, Adults, Older Adults Event Details: Monthly citizenship workshop event, where we will go over the eligibility with clients for their naturalization process. Members of the community are welcome to join and begin thei... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue Monthly Citizenship Workshop - IRC 5:30pm - 7:30pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Program Type: Citizenship and Immigration Event Details: Monthly citizenship workshop event, where we will go over the eligibility with clients for their naturalization process.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Friends of the University Heights Library Monthly Zoom Meeting Tuesday, September 10, 2024 at 6:00pm - 7:00pm University Heights Library Program Type: Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Come learn about how the Friends of the University Heights Library support our mission by attending this Zoom meeting. If you would like a Zoom link so that you can participate, pl... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue Friends of the University Heights Library Monthly Zoom Meeting 6:00pm - 7:00pm University Heights Library Library Branch: University Heights Library Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Come learn about how the Friends of the University Heights Library support our mission by attending this Zoom meeting.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. SRCA Tuesday, September 10, 2024 at 6:00pm - 7:30pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Open to the public This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue SRCA 6:00pm - 7:30pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Open to the public
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Hatha Yoga Tuesday, September 10, 2024 at 6:00pm - 7:45pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 10 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, September 11, 2024 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 11 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
