This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, November 25, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 25 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Rummikub at the RB Library Monday, November 25, 2024 at 2:00pm - 4:00pm Frank Lenfesty Seminar Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Community Engagement, Age Group: Emerging Adults, Adults, Older Adults Event Details: Come and join the fun! Meet new people and learn to play this fast-paced, easy, and very enjoyable game. Plus, it helps develop and sharpen sequencing, pattern recognition, and ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 25 2024 Mon Rummikub at the RB Library 2:00pm - 4:00pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Frank Lenfesty Seminar Room - Rancho Bernardo Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Event Details: Come and join the fun! Meet new people and learn to play this fast-paced, easy, and very enjoyable game. Plus, it helps develop and sharpen sequencing, pattern recognition, and pattern skills.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, November 25, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 25 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess at the Beach Tuesday, November 26, 2024 at 4:00pm - 7:00pm Lobby - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Community Engagement, , Science/STEAM Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Let's play chess! All ages and skill levels are welcome to play casual games in our relaxed setting. Do you prefer slow chess, blitz chess, clock or no clock? ... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 26 2024 Tue Chess at the Beach 4:00pm - 7:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Lobby - Pacific Beach/Taylor Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Science/STEAM Event Details: Let's play chess! All ages and skill levels are welcome to play casual games in our relaxed setting.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sit and Knit /Club de Tejido Tuesday, November 26, 2024 at 4:30pm - 6:00pm Seminar Room 1 - Logan Heights at Logan Heights Library Program Type: Art Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Join us on the 2nd and 4th Tuesday of each month to practice knitting. Beginners and knitters of all levels are welcome to attend. We provide materials and instruction.... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 26 2024 Tue Sit and Knit /Club de Tejido 4:30pm - 6:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Join us on the 2nd and 4th Tuesday of each month to practice knitting. Beginners and knitters of all levels are welcome to attend. We provide materials and instruction. Bring a project you're currently working on, or try somethin
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Blocks Party! Tuesday, November 26, 2024 at 5:00pm - 6:00pm Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: Come join us for our LEGO BLOCK PARTY!! We'll have enough bricks to satisfy everyone's building needs. No prior experience required. This will be a family friendly event, s... Encouraged This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Nov 26 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Encouraged Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Scripps Mesa Garden Club Tuesday, November 26, 2024 at 5:30pm - 7:30pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Monthly speakers on a variety of topics of interest to gardeners. The group tours members gardens and goes on outings to interesting nurseries and farms. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 26 2024 Tue Scripps Mesa Garden Club 5:30pm - 7:30pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Monthly speakers on a variety of topics of interest to gardeners. The group tours members gardens and goes on outings to interesting nurseries and farms.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Ocean Beach Book Club Tuesday, November 26, 2024 at 6:00pm - 7:00pm Ocean Beach Library Program Type: Book Discussion, Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: The Ocean Beach Book Club is back in the library! Join this long-standing group for spirited discussions and diverse books the last Tuesday of the month. A limited number of copies... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 26 2024 Tue Ocean Beach Book Club 6:00pm - 7:00pm Ocean Beach Library Library Branch: Ocean Beach Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Book Discussion, Literature Event Details: The Ocean Beach Book Club is back in the library! Join this long-standing group for spirited discussions and diverse books the last Tuesday of the month.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Hatha Yoga Tuesday, November 26, 2024 at 6:00pm - 7:45pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 26 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Short "Classics" Book Club Tuesday, November 26, 2024 at 6:30pm - 7:30pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Featured, , Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for a discussion of "classic" books on the fourth Tuesday of the month at 6:30 pm in the Community Room. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 26 2024 Tue Short "Classics" Book Club 6:30pm - 7:30pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, , Literature Event Details: Join us for a discussion of "classic" books on the fourth Tuesday of the month at 6:30 pm in the Community Room.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, November 27, 2024 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 27 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Silent Reading Club Wednesday, November 27, 2024 at 10:00am - 11:00am Patio - City Heights/Weingart at City Heights/Weingart Library Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us in the patio. Bring your own book or as library staff for a recommendation. Tea & coffee provided. Únase a nosotros en el patio. Traiga su propio libr... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 27 2024 Wed Silent Reading Club 10:00am - 11:00am City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us in the patio. Bring your own book or as library staff for a recommendation. Tea & coffee provided.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Tierrasanta Mahjong Group Wednesday, November 27, 2024 at 11:00am - 12:30pm Community Room - Tierrasanta at Tierrasanta Library Age Group: Emerging Adults, Adults, Older Adults Event Details: A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together! Materials are provided This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 27 2024 Wed Tierrasanta Mahjong Group 11:00am - 12:30pm Tierrasanta Library Library Branch: Tierrasanta Library Room: Community Room - Tierrasanta Age Group: Emerging Adults, Adults, Older Adults Event Details: A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together! Materials are provided
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, November 27, 2024 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 27 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mystery Book Club Wednesday, November 27, 2024 at 3:00pm - 4:30pm Study Room 3 - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: The Mission Hills Mystery Book Club attendees discuss a mystery novel on the 4th Wednesday of each month at 3:00 PM. Pick up this month's book at the Mission Hills-Hillcrest/Knox B... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 27 2024 Wed Mystery Book Club 3:00pm - 4:30pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Study Room 3 - Mission Hills/Hillcrest Age Group: Emerging Adults, Adults, Older Adults Program Type: Literature Event Details: The Mission Hills Mystery Book Club attendees discuss a mystery novel on the 4th Wednesday of each month at 3:00 PM. Pick up this month's book at the Mission Hills-Hillcrest/Knox Branch Library.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. English Corner (English Conversation) Wednesday, November 27, 2024 at 4:45pm - 5:45pm Community Room - North University at North University Community Library Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation Age Group: Emerging Adults, Adults, Older Adults Event Details: Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 27 2024 Wed English Corner (English Conversation) 4:45pm - 5:45pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation Event Details: Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. Teen IDEA Lab Thursday, November 28, 2024 at 3:30pm - 6:00pm David C. Copley Foundation Teen IDEA Lab at Logan Heights Library Program Type: IDEA Labs/Makerspaces Age Group: Teens, Emerging Adults Event Details: The Teen IDEA Lab is a space to be used for creative projects that require specialized equipment and software. Featuring a music studio, Makerspace, and iMac workstations and so... This event is in the "Teens" group. This event is in the "Emerging Adults" group. Nov 28 2024 Thu Teen IDEA Lab 3:30pm - 6:00pm Logan Heights Library Library Branch: Logan Heights Library Room: David C. Copley Foundation Teen IDEA Lab Age Group: Teens, Emerging Adults Program Type: IDEA Labs/Makerspaces Event Details: The Teen IDEA Lab is a space to be used for creative projects that require specialized equipment and software. Featuring a music studio, Makerspace, and iMac workstations and so much more!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. English Conversation Club Friday, November 29, 2024 at 10:00am - 11:00am Community Room - University Community at University Community Library Program Type: Citizenship and Immigration, Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Improve your English language skills in a relaxed and friendly environment. Whether you're a beginner or looking to polish your conversational English, this group is perfect for pr... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 29 2024 Fri English Conversation Club 10:00am - 11:00am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Citizenship and Immigration, Community Engagement Event Details: Improve your English language skills in a relaxed and friendly environment. Whether you're a beginner or looking to polish your conversational English, this group is perfect for practicing with fellow language enthusiasts.
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Japanese Language Class /Clase de Idioma Japonés Saturday, November 30, 2024 at 9:30am - 12:00pm Seminar Room 1 - Logan Heights at Logan Heights Library Program Type: Community Engagement, Cultural Appreciation Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop in to learn Japanese or improve your Japanese language skills! If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 30 2024 Sat Japanese Language Class /Clase de Idioma Japonés 9:30am - 12:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Cultural Appreciation Event Details: Stop in to learn Japanese or improve your Japanese language skills! If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.com
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Digital Navigator Saturday, November 30, 2024 at 11:30am - 5:45pm Computer Lab at Skyline Hills Library Program Type: Accessibility, Featured Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are multi-lingual and are tech expert... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 30 2024 Sat Digital Navigator 11:30am - 5:45pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Computer Lab Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Featured Event Details: The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are multi-lingual and are tech experts who are available to answer your "How to ....." questions.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Tech Help Saturday, November 30, 2024 at 3:00pm - 4:00pm Serra Mesa-Kearny Mesa Library Program Type: Accessibility Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech proble... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 30 2024 Sat Tech Help 3:00pm - 4:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility Event Details: Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech problem-solving and are eager to assist you!
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. RB Library Sunday Piano Concert with Dave Chamberlin Sunday, December 1, 2024 at 3:00pm - 4:00pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement, Performing Arts Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Rancho Bernardo Library is excited to announce a new popular music piano concert series in collaboration with Dave Chamberlin. For this month, Dave will play Songs of the 70's. ... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 1 2024 Sun RB Library Sunday Piano Concert with Dave Chamberlin 3:00pm - 4:00pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Performing Arts Event Details: Rancho Bernardo Library is excited to announce a new popular music piano concert series in collaboration with Dave Chamberlin. For this month, Dave will play Songs of the 70's.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Bridge Club Monday, December 2, 2024 at 11:45am - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Age Group: Emerging Adults, Adults, Older Adults Event Details: Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 2 2024 Mon Bridge Club 11:45am - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Event Details: Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, December 2, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 2 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
