This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. The Mira Mesa Ukulele Strum Along Tuesday, March 25, 2025 at 4:00pm - 5:00pm Community Room - Mira Mesa at Mira Mesa Library Program Type: Performing Arts Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Join Shelly and Tim for fun afternoons of ukulele strum along! All skill levels and ages are welcome to come and participate in this informal, weekly event. Please note that these ... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue The Mira Mesa Ukulele Strum Along 4:00pm - 5:00pm Mira Mesa Library Library Branch: Mira Mesa Library Room: Community Room - Mira Mesa Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Performing Arts Event Details: Join Shelly and Tim for fun afternoons of ukulele strum along! All skill levels and ages are welcome to come and participate in this informal, weekly event. Please note that these are NOT lessons.
This event is in the "Middle School Age" group. This event is in the "Teens" group. La Maestra Music & Theatre Classes Tuesday, March 25, 2025 at 4:00pm - 5:30pm Black Box Theatre at City Heights Performance Annex Program Type: Performing Arts Age Group: Middle School Age, Teens Event Details: Join La Maestra on Tuesday and Wednesday afternoons FOR FREE to learn about music, storytelling, and community building through theatre games!Ages 10-16 years old. This event is in the "Middle School Age" group. This event is in the "Teens" group. Mar 25 2025 Tue La Maestra Music & Theatre Classes 4:00pm - 5:30pm City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Middle School Age, Teens Program Type: Performing Arts Event Details: Join La Maestra on Tuesday and Wednesday afternoons FOR FREE to learn about music, storytelling, and community building through theatre games!Ages 10-16 years old.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Anime Club Tuesday, March 25, 2025 at 4:00pm - 6:00pm Legler Benbough Performance Area at Valencia Park/Malcolm X Library Program Type: Art, Community Engagement, Cultural Appreciation, Films, IDEA Labs/Makerspaces Age Group: Middle School Age, Teens Event Details: Join the Legler Benbough Teen IDEA Lab on the last Tuesdays of the month at 4pm to watch popular anime of the current anime season, talk about current manga you're reading, and mak... This event is in the "Middle School Age" group. This event is in the "Teens" group. Mar 25 2025 Tue Anime Club 4:00pm - 6:00pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Performance Area Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, Cultural Appreciation, Films, IDEA Labs/Makerspaces Event Details: Join the Legler Benbough Teen IDEA Lab on the last Tuesdays of the month at 4pm to watch popular anime of the current anime season, talk about current manga you're reading, and make some friends. No registration required.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess at the Beach Tuesday, March 25, 2025 at 4:00pm - 7:00pm Lobby - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Community Engagement, Science/STEAM Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Let's play chess! All ages and skill levels are welcome to play casual games in our relaxed setting. Do you prefer slow chess, blitz chess, clock or no clock? ... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue Chess at the Beach 4:00pm - 7:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Lobby - Pacific Beach/Taylor Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Science/STEAM Event Details: Let's play chess! All ages and skill levels are welcome to play casual games in our relaxed setting.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Lego Club Tuesday, March 25, 2025 at 4:30pm - 5:30pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Age Group: Elementary School Age, Middle School Age, Teens Event Details: Come build with us and become a Master Builder! Join us each month to enjoy and hour of free building and then see your Lego creations displayed in the library. Legos are provid... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Mar 25 2025 Tue Lego Club 4:30pm - 5:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Elementary School Age, Middle School Age, Teens Event Details: Come build with us and become a Master Builder! Join us each month to enjoy and hour of free building and then see your Lego creations displayed in the library. Legos are provided. No registration required.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sit and Knit /Club de Tejido Tuesday, March 25, 2025 at 4:30pm - 6:00pm Seminar Room 1 - Logan Heights at Logan Heights Library Program Type: Art Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Join us on the 2nd and 4th Tuesday of each month to practice knitting. Beginners and knitters of all levels are welcome to attend. We provide materials and instruction.... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue Sit and Knit /Club de Tejido 4:30pm - 6:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Join us on the 2nd and 4th Tuesday of each month to practice knitting. Beginners and knitters of all levels are welcome to attend. We provide materials and instruction. Bring a project you're currently working on, or try somethin
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Create It! @ the Library Tuesday, March 25, 2025 at 5:00pm - 5:30pm Children's Area - Valencia Park/Malcolm X at Valencia Park/Malcolm X Library Program Type: Celebration Month, Art, Cultural Appreciation Age Group: Preschoolers, Elementary School Age, Middle School Age Event Details: Join us every Tuesday from 5-5:30pm for Create! At the Library, featuring a new craft each week. This program is for youth aged 5-11, that will develop fine motor skills and creati... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Mar 25 2025 Tue Create It! @ the Library 5:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Children's Area - Valencia Park/Malcolm X Age Group: Preschoolers, Elementary School Age, Middle School Age Program Type: Celebration Month, Art, Cultural Appreciation Event Details: Join us every Tuesday from 5-5:30pm for Create! At the Library, featuring a new craft each week. This program is for youth aged 5-11, that will develop fine motor skills and creativity.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Teen Game Room Tuesday, March 25, 2025 at 5:00pm - 6:45pm Teen Center- Game Room (2nd Floor) at Central Library Program Type: Community Engagement Age Group: Middle School Age, Teens Event Details: The Teen Game Room is open! Come check out our Nintendo Switch and PS5. Teens regularly play Smash Bros., Mario Kart, Fortnite, Gang Beasts and more. This event is in the "Middle School Age" group. This event is in the "Teens" group. Mar 25 2025 Tue Teen Game Room 5:00pm - 6:45pm Central Library Library Branch: Central Library Room: Teen Center- Game Room (2nd Floor) Age Group: Middle School Age, Teens Program Type: Community Engagement Event Details: The Teen Game Room is open! Come check out our Nintendo Switch and PS5. Teens regularly play Smash Bros., Mario Kart, Fortnite, Gang Beasts and more.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. San Carlos Youth Chess Tuesday, March 25, 2025 at 5:00pm - 7:00pm Winer Family Community Room & Art Gallery at San Carlos Library Age Group: Elementary School Age, Middle School Age Event Details: Are you the next Judith Polgar? Do you aspire to become the next Beth Harmon? Can you dethrone Magnus Carlsen and become the Chess World Champion? Or, do you simply want to enhance... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Mar 25 2025 Tue San Carlos Youth Chess 5:00pm - 7:00pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Elementary School Age, Middle School Age Event Details: Are you the next Judith Polgar? Do you aspire to become the next Beth Harmon? Can you dethrone Magnus Carlsen and become the Chess World Champion? Or, do you simply want to enhance your memory and prevent Alzheimer’s?
This event is in the "All Ages" group. Tinker Tuesdays Tuesday, March 25, 2025 at 5:00pm - 7:00pm Community Room - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Art, IDEA Labs/Makerspaces, Science/STEAM Age Group: All Ages Event Details: Bring your ideas to life at our Mobile Maker Lab in the Mission Hills-Hillcrest Library. Learn to use various programs and equipment such as our 3D printer and die cut machin... This event is in the "All Ages" group. Mar 25 2025 Tue Tinker Tuesdays 5:00pm - 7:00pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Community Room - Mission Hills/Hillcrest Age Group: All Ages Program Type: Art, IDEA Labs/Makerspaces, Science/STEAM Event Details: Bring your ideas to life at our Mobile Maker Lab in the Mission Hills-Hillcrest Library. Learn to use various programs and equipment such as our 3D printer and die cut machine powered by Silhouette Studio.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Sign Language Storytime Tuesday, March 25, 2025 at 5:30pm - 6:00pm Children's Area - Valencia Park/Malcolm X at Valencia Park/Malcolm X Library Program Type: Literature Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Event Details: Join us for a special Sign Language Storytime presented by Signs at Play. Listen to stories and learn sign language. Feel free to come dressed in your favor... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Mar 25 2025 Tue Sign Language Storytime 5:30pm - 6:00pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Children's Area - Valencia Park/Malcolm X Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Literature Event Details: Join us for a special Sign Language Storytime presented by Signs at Play. Listen to stories and learn sign language. Feel free to come dressed in your favorite pajamas! Storytime takes place the 4th Tuesday of each mo
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Scripps Mesa Garden Club Tuesday, March 25, 2025 at 5:30pm - 7:30pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Monthly speakers on a variety of topics of interest to gardeners. The group tours members gardens and goes on outings to interesting nurseries and farms. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue Scripps Mesa Garden Club 5:30pm - 7:30pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Monthly speakers on a variety of topics of interest to gardeners. The group tours members gardens and goes on outings to interesting nurseries and farms.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Kamishibai StoryBox Theatre Tuesday, March 25, 2025 at 6:00pm - 6:30pm Children's Area - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Cultural Appreciation, Literature, Performing Arts Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: Presented by Write Out Loud San Diego, "StoryBox" is the American name given to the Japanese storytelling tradition called kamishibai. StoryBox combines dramatic storytelling with ... This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Mar 25 2025 Tue Kamishibai StoryBox Theatre 6:00pm - 6:30pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Children's Area - Scripps Miramar Ranch Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Cultural Appreciation, Literature, Performing Arts Event Details: Presented by Write Out Loud San Diego, "StoryBox" is the American name given to the Japanese storytelling tradition called kamishibai.
This event is in the "Adults" group. Science Fiction Book Group Tuesday, March 25, 2025 at 6:00pm - 7:00pm Children's Area - Kensington at Kensington-Normal Heights Library Program Type: Book Discussion Age Group: Adults Event Details: Join us for a fun discussion of Science Fiction novels! This event is in the "Adults" group. Mar 25 2025 Tue Science Fiction Book Group 6:00pm - 7:00pm Kensington-Normal Heights Library Library Branch: Kensington-Normal Heights Library Room: Children's Area - Kensington Age Group: Adults Program Type: Book Discussion Event Details: Join us for a fun discussion of Science Fiction novels!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. RB Friends Chamber Concert Tuesday, March 25, 2025 at 6:00pm - 7:15pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement, Performing Arts Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Enjoy an evening of music with Fred Moyer: Solo Piano RecitalTuesday evenings bring outstanding professional musicians from the SoCal area to Rancho Bernardo. Expect excellence in ... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue RB Friends Chamber Concert 6:00pm - 7:15pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Performing Arts Event Details: Enjoy an evening of music with Fred Moyer: Solo Piano Recital
Celebrity Memoir Book Club Tuesday, March 25, 2025 at 6:00pm - 7:30pm Seminar 1 - North University at North University Community Library Program Type: Book Discussion Event Details: The Celebrity Memoir Book Club selects a celebrity memoir to read and discuss each month. Mar 25 2025 Tue Celebrity Memoir Book Club 6:00pm - 7:30pm North University Community Library Library Branch: North University Community Library Room: Seminar 1 - North University Program Type: Book Discussion Event Details: The Celebrity Memoir Book Club selects a celebrity memoir to read and discuss each month.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Bilingual Storytime - SPANISH/ENGLISH Tuesday, March 25, 2025 at 6:30pm - 7:00pm Snook's Nook Storytime Area at Rancho Bernardo Library Age Group: Preschoolers, Elementary School Age Event Details: Join Ms. Lea for an engaging storytime with stories and songs in English and Spanish! For ages 5-8. No registration necessary. Program dates and times subject to ch... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Mar 25 2025 Tue Bilingual Storytime - SPANISH/ENGLISH 6:30pm - 7:00pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Snook's Nook Storytime Area Age Group: Preschoolers, Elementary School Age Event Details: Join Ms. Lea for an engaging storytime with stories and songs in English and Spanish! For ages 5-8. No registration necessary. Program dates and times subject to change.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Pajama Storytime Tuesday, March 25, 2025 at 6:30pm - 7:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Early Learning, Literature Age Group: Babies/Toddlers, Preschoolers Event Details: Get ready to “Shake Your Sillies Out”! Enjoy stories, fingerplays, and songs selected for toddlers and preschoolers. Shhhh! Don’t tell them we’re getting them ready for kinderga... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Mar 25 2025 Tue Pajama Storytime 6:30pm - 7:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Babies/Toddlers, Preschoolers Program Type: Early Learning, Literature Event Details: Get ready to “Shake Your Sillies Out”! Enjoy stories, fingerplays, and songs selected for toddlers and preschoolers. Shhhh! Don’t tell them we’re getting them ready for kindergarten. The focus is on FUN!
This event is in the "All Ages" group. Family Concert Series Tuesday, March 25, 2025 at 6:30pm - 7:15pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Community Engagement, Performing Arts Age Group: All Ages Event Details: The Carmel Valley Library Family Concert Series presents a different artist each month. Admission is free. This program is sponsored by the Friends of the Carmel Valley Librar... This event is in the "All Ages" group. Mar 25 2025 Tue Family Concert Series 6:30pm - 7:15pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: All Ages Program Type: Community Engagement, Performing Arts Event Details: The Carmel Valley Library Family Concert Series presents a different artist each month. Admission is free. This program is sponsored by the Friends of the Carmel Valley Library.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. English as a Second Language (ESL) Conversation Group in Teen Area Tuesday, March 25, 2025 at 6:30pm - 7:30pm Teen Area - Mira Mesa at Mira Mesa Library Program Type: Cultural Appreciation Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for casual, friendly conversation designed to increase participants' comfort with the English language and maybe make new friends. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue English as a Second Language (ESL) Conversation Group in Teen Area 6:30pm - 7:30pm Mira Mesa Library Library Branch: Mira Mesa Library Room: Teen Area - Mira Mesa Age Group: Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation Event Details: Join us for casual, friendly conversation designed to increase participants' comfort with the English language and maybe make new friends.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Short "Classics" Book Club Tuesday, March 25, 2025 at 6:30pm - 7:30pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Featured, Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for a discussion of "classic" books on the fourth Tuesday of the month at 6:30 pm in the Community Room. Our March selection is To The Lighthouse by Virginia Woolf. &... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue Short "Classics" Book Club 6:30pm - 7:30pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Literature Event Details: Join us for a discussion of "classic" books on the fourth Tuesday of the month at 6:30 pm in the Community Room. Our March selection is To The Lighthouse by Virginia Woolf. Copies will be available at the circulation desk.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Banned Book Club Tuesday, March 25, 2025 at 6:30pm - 7:45pm Community Room - Mira Mesa at Mira Mesa Library Program Type: Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Please join other book loving community members for the monthly meeting of the Banned Book Club. We read and discuss banned and challenged classics and other thought-provokin... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 25 2025 Tue Banned Book Club 6:30pm - 7:45pm Mira Mesa Library Library Branch: Mira Mesa Library Room: Community Room - Mira Mesa Age Group: Emerging Adults, Adults, Older Adults Program Type: Literature Event Details: Please join other book loving community members for the monthly meeting of the Banned Book Club. We read and discuss banned and challenged classics and other thought-provoking titles. September is when we choose our books to discuss in
Serra Mesa Community Council (SMCC) Tuesday, March 25, 2025 at 6:30pm - 8:00pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Mar 25 2025 Tue Serra Mesa Community Council (SMCC) 6:30pm - 8:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, March 26, 2025 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mar 26 2025 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.