This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. DO YOUR HOMEWORK @ THE LIBRARY Thursday, January 30, 2025 at 3:00pm - 6:00pm Homework Center - Serra Mesa at Serra Mesa-Kearny Mesa Library Program Type: Featured, Homework Help Age Group: Elementary School Age, Middle School Age, Teens Event Details: Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignm... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jan 30 2025 Thu DO YOUR HOMEWORK @ THE LIBRARY 3:00pm - 6:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Homework Center - Serra Mesa Age Group: Elementary School Age, Middle School Age, Teens Program Type: Featured, Homework Help Event Details: Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments.
This event is in the "All Ages" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Robot Reads: Create a Bookmark with Coded Messages Thursday, January 30, 2025 at 3:30pm - 4:30pm Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Celebration Month, Art, Science/STEAM Age Group: All Ages, Preschoolers, Elementary School Age, Middle School Age Event Details: This winter, dive into the world of engineering, robots, inventions, and artificial intelligence with this all-ages reading challenge! Explore exciting books and hands-on acti... This event is in the "All Ages" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Jan 30 2025 Thu Robot Reads: Create a Bookmark with Coded Messages 3:30pm - 4:30pm Pacific Highlands Ranch Library Library Branch: Pacific Highlands Ranch Library Room: Community Room - Pacific Highlands Ranch Age Group: All Ages, Preschoolers, Elementary School Age, Middle School Age Program Type: Celebration Month, Art, Science/STEAM Event Details: This winter, dive into the world of engineering, robots, inventions, and artificial intelligence with this all-ages reading challenge! Explore exciting books and hands-on activities to spark your creativity and imaginatio
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Board Game Afternoon and Learn To Play DnD! Thursday, January 30, 2025 at 3:30pm - 5:00pm Community Room - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Have someone in your family who wants to learn how to play chess? Join us for our revamped Board Game Afternoon program now with Chess lessons! Not interested Chess? No probl... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 30 2025 Thu Board Game Afternoon and Learn To Play DnD! 3:30pm - 5:00pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Community Room - Mission Hills/Hillcrest Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Have someone in your family who wants to learn how to play chess? Join us for our revamped Board Game Afternoon program now with Chess lessons! Not interested Chess?
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Thursday, January 30, 2025 at 3:30pm - 5:00pm Community Room - North University at North University Community Library Program Type: Community Engagement Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Chess is played by over 600 million people and is the most popular game in the world. We welcome players with all levels of chess experience from beginners to advanced. Recommended... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 30 2025 Thu Chess Club 3:30pm - 5:00pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Chess is played by over 600 million people and is the most popular game in the world. We welcome players with all levels of chess experience from beginners to advanced. Recommended for ages 10 and up.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Teen IDEA Lab /Laboratorio de Ideas para Adolescentes Thursday, January 30, 2025 at 3:30pm - 6:00pm David C. Copley Foundation Teen IDEA Lab at Logan Heights Library Program Type: IDEA Labs/Makerspaces Age Group: Middle School Age, Teens Event Details: The Teen IDEA Lab is a space to be used for creative projects that require specialized equipment and software. Featuring a music studio, Makerspace, and iMac workstations and so... This event is in the "Middle School Age" group. This event is in the "Teens" group. Jan 30 2025 Thu Teen IDEA Lab /Laboratorio de Ideas para Adolescentes 3:30pm - 6:00pm Logan Heights Library Library Branch: Logan Heights Library Room: David C. Copley Foundation Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: IDEA Labs/Makerspaces Event Details: The Teen IDEA Lab is a space to be used for creative projects that require specialized equipment and software. Featuring a music studio, Makerspace, and iMac workstations and so much more!
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. Create-it Thursday Thursday, January 30, 2025 at 4:00pm - 4:45pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Art, Community Engagement, Cultural Appreciation, Early Learning, Science/STEAM Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults Event Details: Children’s craft every Thursday at 4pm. Join us every week to learn a different medium, how to recycle everyday materials into art, and explore monthly observances and holidays! ... Encouraged This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. Jan 30 2025 Thu Create-it Thursday 4:00pm - 4:45pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults Program Type: Art, Community Engagement, Cultural Appreciation, Early Learning, Science/STEAM Encouraged Seats Remaining: 50 Event Details: Children’s craft every Thursday at 4pm. Join us every week to learn a different medium, how to recycle everyday materials into art, and explore monthly observances and holidays! *Registration Required.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Cozy Caterpillar Club Thursday, January 30, 2025 at 4:00pm - 5:00pm Reading Area - Paradise Hills at Paradise Hills Library Program Type: Featured, Art, Early Learning, Science/STEAM Age Group: Babies/Toddlers, Preschoolers Event Details: Join us every other Thursday for fun sensory play, arts & craft, & fun games. For kids age 3 to 8 years old. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Jan 30 2025 Thu Cozy Caterpillar Club 4:00pm - 5:00pm Paradise Hills Library Library Branch: Paradise Hills Library Room: Reading Area - Paradise Hills Age Group: Babies/Toddlers, Preschoolers Program Type: Featured, Art, Early Learning, Science/STEAM Event Details: Join us every other Thursday for fun sensory play, arts & craft, & fun games. For kids age 3 to 8 years old.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Get Crafty with Miss Gaby! Thursday, January 30, 2025 at 4:00pm - 5:00pm Caroline de Llamas Children's Area - San Ysidro at San Ysidro Library Program Type: Art, Science/STEAM Age Group: Preschoolers, Elementary School Age, Middle School Age Event Details: Join us for a new fun biweekly craft for children on the 1st/3rd/5th Thursday in January at 4pm...Let's Get Crafty with Miss Gaby! This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Jan 30 2025 Thu Get Crafty with Miss Gaby! 4:00pm - 5:00pm San Ysidro Library Library Branch: San Ysidro Library Room: Caroline de Llamas Children's Area - San Ysidro Age Group: Preschoolers, Elementary School Age, Middle School Age Program Type: Art, Science/STEAM Event Details: Join us for a new fun biweekly craft for children on the 1st/3rd/5th Thursday in January at 4pm...Let's Get Crafty with Miss Gaby!
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Downtown Chess @ San Diego Central Library/1st floor Mary Hollis Clark Conference Center Thursday, January 30, 2025 at 4:00pm - 5:30pm Mary Hollis Clark Conference Center at Central Library Program Type: Featured, Art, Community Engagement Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Join us every Thursday from 4:00 - 5:30 pm for Chess in the 1st floor MHC Conference Center off of the main lobby. Downtown Chess meets in the 1st floor MHC Conference Center off o... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 30 2025 Thu Downtown Chess @ San Diego Central Library/1st floor Mary Hollis Clark Conference Center 4:00pm - 5:30pm Central Library Library Branch: Central Library Room: Mary Hollis Clark Conference Center Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Community Engagement Event Details: Join us every Thursday from 4:00 - 5:30 pm for Chess in the 1st floor MHC Conference Center off of the main lobby. Downtown Chess meets in the 1st floor MHC Conference Center off of the main lobby of the San Diego Central Library.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. TWEEN PHYSICS CAMP: Interactive Classical Physics Thursday, January 30, 2025 at 4:00pm - 5:30pm Frank Lenfesty Seminar Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Science/STEAM Age Group: Elementary School Age, Middle School Age Event Details: This course is an interactive introduction to classical physics (forces, movement, energy, and more) filled with interactive demonstrations, science experiments, and activiti... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Jan 30 2025 Thu TWEEN PHYSICS CAMP: Interactive Classical Physics 4:00pm - 5:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Frank Lenfesty Seminar Room - Rancho Bernardo Age Group: Elementary School Age, Middle School Age Program Type: Science/STEAM Event Details: This course is an interactive introduction to classical physics (forces, movement, energy, and more) filled with interactive demonstrations, science experiments, and activities led by student volunteers from Project NexTech.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Teen Game Room Thursday, January 30, 2025 at 4:00pm - 5:45pm Teen Center- Game Room (2nd Floor) at Central Library Program Type: Community Engagement Age Group: Middle School Age, Teens Event Details: The Teen Game Room is open! Come check out our Nintendo Switch and PS5. Teens regularly play Smash Bros., Mario Kart, Fortnite, Gang Beasts and more. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jan 30 2025 Thu Teen Game Room 4:00pm - 5:45pm Central Library Library Branch: Central Library Room: Teen Center- Game Room (2nd Floor) Age Group: Middle School Age, Teens Program Type: Community Engagement Event Details: The Teen Game Room is open! Come check out our Nintendo Switch and PS5. Teens regularly play Smash Bros., Mario Kart, Fortnite, Gang Beasts and more.
Block Thursday, January 30, 2025 at 7:30pm - 8:00pm Scripps Miramar Ranch Library Closing Jan 30 2025 Thu Closing Block 7:30pm - 8:00pm Branches: Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knitting & Crochet Circle Friday, January 31, 2025 at 9:30am - 11:00am Community Room - North University at North University Community Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome. Beginne... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 31 2025 Fri Knitting & Crochet Circle 9:30am - 11:00am North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knitting & Crochet Circle Friday, January 31, 2025 at 9:30am - 11:00am SDPL Virtual Branch Program Type: Art, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome. Beginne... Virtual Event This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 31 2025 Fri Knitting & Crochet Circle 9:30am - 11:00am SDPL Virtual Branch Library Branch: SDPL Virtual Branch Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "All Ages" group. Grace Book Nook Friday, January 31, 2025 at 9:30am - 5:00pm Seminar Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: All Ages Event Details: Expend Shopping This event is in the "All Ages" group. Jan 31 2025 Fri Grace Book Nook 9:30am - 5:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Seminar Room - Scripps Miramar Ranch Age Group: All Ages Program Type: Community Engagement Event Details: Expend Shopping
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Adults" group. This event is in the "Older Adults" group. StoryBox Theatre: Kamishibai Friday, January 31, 2025 at 10:00am - 10:30am Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Cultural Appreciation, Literature, Program Includes Kit Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Adults, Older Adults Event Details: Presented by Write Out Loud San Diego, "StoryBox" is the American name given to the Japanese storytelling tradition called kamishibai. StoryBox combines dramatic storytelling ... This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 31 2025 Fri StoryBox Theatre: Kamishibai 10:00am - 10:30am Pacific Highlands Ranch Library Library Branch: Pacific Highlands Ranch Library Room: Community Room - Pacific Highlands Ranch Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Adults, Older Adults Program Type: Cultural Appreciation, Literature, Program Includes Kit Event Details: Presented by Write Out Loud San Diego, "StoryBox" is the American name given to the Japanese storytelling tradition called kamishibai.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Baby Dance Party with Dance to Evolve! Friday, January 31, 2025 at 10:00am - 10:45am Children's Area - North Park at North Park Library Age Group: Babies/Toddlers, Preschoolers Event Details: We invite you to join our Baby Dance Party, singing and dancing along with Ms. Andrea from Dance to Evolve! We will have songs, movement and tons of fun for your babies to... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Jan 31 2025 Fri Baby Dance Party with Dance to Evolve! 10:00am - 10:45am North Park Library Library Branch: North Park Library Room: Children's Area - North Park Age Group: Babies/Toddlers, Preschoolers Event Details: We invite you to join our Baby Dance Party, singing and dancing along with Ms. Andrea from Dance to Evolve! We will have songs, movement and tons of fun for your babies to dance, play, and interact!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. English Conversation Club Friday, January 31, 2025 at 10:00am - 11:00am Community Room - University Community at University Community Library Program Type: Citizenship and Immigration, Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Improve your English language skills in a relaxed and friendly environment. Whether you're a beginner or looking to polish your conversational English, this group is perfect for pr... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 31 2025 Fri English Conversation Club 10:00am - 11:00am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Citizenship and Immigration, Community Engagement Event Details: Improve your English language skills in a relaxed and friendly environment. Whether you're a beginner or looking to polish your conversational English, this group is perfect for practicing with fellow language enthusiasts.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Kids' Arts & Crafts Friday, January 31, 2025 at 10:00am - 11:00am Emily Brightwood Children's Area - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Art, Early Learning Age Group: Preschoolers, Elementary School Age Event Details: Join us for an hour fun of artistic exploration and creativity! Offering a variety of hands-on activities that will inspire their imagination and creativity. Recommended ages... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Jan 31 2025 Fri Kids' Arts & Crafts 10:00am - 11:00am Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Emily Brightwood Children's Area - Mission Hills/Hillcrest Age Group: Preschoolers, Elementary School Age Program Type: Art, Early Learning Event Details: Join us for an hour fun of artistic exploration and creativity! Offering a variety of hands-on activities that will inspire their imagination and creativity. Recommended ages 3 and up.
This event is in the "Preschoolers" group. Preschool Storytime with Mr. Luan (IN-PERSON) Friday, January 31, 2025 at 10:30am - 11:15am Meeting Room - Linda Vista at Linda Vista Library Program Type: Community Engagement, Literature, Performing Arts Age Group: Preschoolers Event Details: These Storytimes, good for kids ages 4 to 6, are fun, kinetic, and humorous experiences! I make it a point not just to read books, but to perform them as well! And on the sid... This event is in the "Preschoolers" group. Jan 31 2025 Fri Preschool Storytime with Mr. Luan (IN-PERSON) 10:30am - 11:15am Linda Vista Library Library Branch: Linda Vista Library Room: Meeting Room - Linda Vista Age Group: Preschoolers Program Type: Community Engagement, Literature, Performing Arts Event Details: These Storytimes, good for kids ages 4 to 6, are fun, kinetic, and humorous experiences! I make it a point not just to read books, but to perform them as well!
This event is in the "Babies/Toddlers" group. Free Play Fridays Friday, January 31, 2025 at 10:30am - 11:30am Allied Gardens/Benjamin Library Program Type: Age Group: Babies/Toddlers Event Details: All young children and their caregivers are welcome to join us for stories, songs and rhymes. Held outdoors on the grass, bring a blanket or chair. No Registration required.&... This event is in the "Babies/Toddlers" group. Jan 31 2025 Fri Free Play Fridays 10:30am - 11:30am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Age Group: Babies/Toddlers Program Type: Event Details: All young children and their caregivers are welcome to join us for stories, songs and rhymes. Held outdoors on the grass, bring a blanket or chair. No Registration required. We hope to see you there!
This event is in the "All Ages" group. Friends of the Tierrasanta Branch Library's Used Book Sale! Friday, January 31, 2025 at 11:30am - 5:00pm Community Room - Tierrasanta at Tierrasanta Library Program Type: Literature Age Group: All Ages Event Details: The Friends of the Tierrasanta Branch Library is in full swing once again with their monthly used book sale! Come on in and see what we have and get great bargains. We will be... This event is in the "All Ages" group. Jan 31 2025 Fri Friends of the Tierrasanta Branch Library's Used Book Sale! 11:30am - 5:00pm Tierrasanta Library Library Branch: Tierrasanta Library Room: Community Room - Tierrasanta Age Group: All Ages Program Type: Literature Event Details: The Friends of the Tierrasanta Branch Library is in full swing once again with their monthly used book sale! Come on in and see what we have and get great bargains. We will be here 3 days at 4985 La Cuenta Drive San Diego, CA 92124
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Signing Storytime Friday, January 31, 2025 at 12:00pm - 12:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Literature Age Group: Babies/Toddlers, Preschoolers Event Details: Join Ms Jennifer from signs at Play! for weekly sign language learning and fun! Establish non-verbal communication skills with your little one by learning basic signs and to exp... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. Jan 31 2025 Fri Signing Storytime 12:00pm - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Babies/Toddlers, Preschoolers Program Type: Literature Event Details: Join Ms Jennifer from signs at Play! for weekly sign language learning and fun! Establish non-verbal communication skills with your little one by learning basic signs and to expand your signing vocabulary in this engaging storytime.
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Friday, January 31, 2025 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 31 2025 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
