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This event is in the "Older Adults" group

Mind-Body Fitness for Older Adults

Tuesday, April 7, 2026 at 11:30am - 12:30pm
LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library
Program Type:
Accessibility, Wellness
Age Group:
Older Adults

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

 

This class blends

Library Branch: La Jolla/Riford Library
Room: LJ - Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Accessibility, Wellness
Event Details:

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

 

This class blends

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Meditation

Tuesday, April 7, 2026 at 12:00pm - 1:00pm
RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library
Program Type:
Community Engagement, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

Library Branch: Rancho Peñasquitos Library
Room: RP - Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

This event is in the "Adults" group
This event is in the "Older Adults" group

Chair Yoga

Tuesday, April 7, 2026 at 1:00pm - 2:00pm
SM - Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library
Program Type:
Accessibility, Community Engagement, Wellness
Age Group:
Adults, Older Adults

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Library Branch: Serra Mesa-Kearny Mesa Library
Room: SM - Community Room - Serra Mesa-Kearny Mesa
Age Group: Adults, Older Adults
Program Type: Accessibility, Community Engagement, Wellness
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

This event is in the "Adults" group
This event is in the "Older Adults" group

Gentle Yoga: Chair/Mat

Tuesday, April 7, 2026 at 1:30pm - 2:30pm
RB - Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library
Program Type:
Featured, Community Engagement, Wellness
Age Group:
Adults, Older Adults

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Library Branch: Rancho Bernardo Library
Room: RB - Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Adults, Older Adults
Program Type: Featured, Community Engagement, Wellness
Event Details:

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

This event is in the "Adults" group
This event is in the "Older Adults" group

Tai Chi Moving for Better Balance

Tuesday, April 7, 2026 at 2:30pm - 4:00pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

The Gentle Art of Decluttering

Tuesday, April 7, 2026 at 3:00pm - 4:00pm
NP - Adult Reading Area - North Park at North Park Library
Program Type:
Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Is clutter in your home a problem for you and/or your loved ones? Join us for a monthly group meeting designed to provide support, inspiration, strategies and organizing ideas for people who are facing this challenge.

Library Branch: North Park Library
Room: NP - Adult Reading Area - North Park
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Is clutter in your home a problem for you and/or your loved ones? Join us for a monthly group meeting designed to provide support, inspiration, strategies and organizing ideas for people who are facing this challenge.

This event is in the "All Ages" group
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group

Lego Blocks Party!

Tuesday, April 7, 2026 at 5:00pm - 6:00pm
SK - IDEA Lab - Skyline Hills at Skyline Hills Library
Program Type:
Accessibility, Art, Community Engagement, Wellness
Age Group:
All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults

Come join us for our LEGO BLOCK PARTY!!

Library Branch: Skyline Hills Library
Room: SK - IDEA Lab - Skyline Hills
Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults
Program Type: Accessibility, Art, Community Engagement, Wellness
Event Details:

Come join us for our LEGO BLOCK PARTY!!

This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

CERT | Easy Steps to Preparedness: Sheltering in Place

Tuesday, April 7, 2026 at 6:00pm - 7:00pm
BW - Community Room - Mountain View/Beckwourth at Mountain View/Beckwourth Library
Program Type:
Featured, Community Engagement, Wellness
Age Group:
Middle School Age, Teens, Emerging Adults, Adults, Older Adults

Easy Steps to Preparedness: Sheltering in Place

Registration Encouraged
Library Branch: Mountain View/Beckwourth Library
Room: BW - Community Room - Mountain View/Beckwourth
Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Featured, Community Engagement, Wellness
Registration Encouraged
Event Details:

Easy Steps to Preparedness: Sheltering in Place

This event is in the "Adults" group
This event is in the "Older Adults" group

Gentle Yoga for Adults

Wednesday, April 8, 2026 at 9:30am - 10:30am
PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library
Program Type:
Wellness
Age Group:
Adults, Older Adults
Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
Library Branch: Pacific Highlands Ranch Library
Room: PR - Community Room - Pacific Highlands Ranch
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:
Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Qi Gong: Recharging Body & Mind

Wednesday, April 8, 2026 at 9:30am - 11:30am
LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library
Program Type:
Accessibility, Cultural Appreciation, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. 

 

These gen

Library Branch: La Jolla/Riford Library
Room: LJ - Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Accessibility, Cultural Appreciation, Wellness
Event Details:

Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. 

 

These gen

This event is in the "Older Adults" group

Mind/Body Fitness for Older Adults

Wednesday, April 8, 2026 at 10:00am - 11:00am
SC - Winer Family Community Room & Art Gallery - San Carlos at San Carlos Library
Program Type:
Wellness
Age Group:
Older Adults

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Library Branch: San Carlos Library
Room: SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group

Dance Pants Party!

Wednesday, April 8, 2026 at 11:00am - 11:45am
NC - Main Area - North Clairemont at North Clairemont Library
Program Type:
Community Engagement, Early Learning, Wellness
Age Group:
Babies/Toddlers, Preschoolers

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

Library Branch: North Clairemont Library
Room: NC - Main Area - North Clairemont
Age Group: Babies/Toddlers, Preschoolers
Program Type: Community Engagement, Early Learning, Wellness
Event Details:

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Gentle Yoga for Adults - Part of the Living Well for Adults program series

Wednesday, April 8, 2026 at 12:30pm - 1:30pm
RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library
Program Type:
Community Engagement, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Library Branch: Rancho Peñasquitos Library
Room: RP - Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

This event is in the "Adults" group
This event is in the "Older Adults" group

Body Dynamics, by San Diego Continuing Education

Wednesday, April 8, 2026 at 12:30pm - 2:30pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group

Ruff Readers

Wednesday, April 8, 2026 at 3:30pm - 4:30pm
Balboa Library
Program Type:
Literature, Wellness
Age Group:
Preschoolers, Elementary School Age

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.

Library Branch: Balboa Library
Age Group: Preschoolers, Elementary School Age
Program Type: Literature, Wellness
Event Details:

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.

This event is in the "Older Adults" group

Chair Yoga for Senior Strength

Thursday, April 9, 2026 at 11:00am - 12:00pm
NU - Community Room - North University at North University Community Library
Program Type:
Wellness
Age Group:
Older Adults

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

Library Branch: North University Community Library
Room: NU - Community Room - North University
Age Group: Older Adults
Program Type: Wellness
Event Details:

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group

Zumba for Kids

Thursday, April 9, 2026 at 11:00am - 12:00pm
CT - Community Room - City Heights/Weingart at City Heights/Weingart Library
Program Type:
Community Engagement, Early Learning, Wellness
Age Group:
Babies/Toddlers, Preschoolers, Elementary School Age

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Library Branch: City Heights/Weingart Library
Room: CT - Community Room - City Heights/Weingart
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age
Program Type: Community Engagement, Early Learning, Wellness
Event Details:

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

This event is in the "Adults" group
This event is in the "Older Adults" group

Tai Chi Moving for Better Balance

Thursday, April 9, 2026 at 12:00pm - 1:30pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Knitting and Crochet Circle

Friday, April 10, 2026 at 9:30am - 11:00am
NU - Community Room - North University at North University Community Library
Program Type:
Community Engagement, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Library Branch: North University Community Library
Room: NU - Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Mind & Body Fitness

Friday, April 10, 2026 at 10:30am - 11:15am
PH - Teen Area - Paradise Hills at Paradise Hills Library
Program Type:
Featured, Accessibility, Wellness
Age Group:
Teens, Emerging Adults, Adults, Older Adults

A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.

Library Branch: Paradise Hills Library
Room: PH - Teen Area - Paradise Hills
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Featured, Accessibility, Wellness
Event Details:

A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.

This event is in the "Adults" group
This event is in the "Older Adults" group

Body Dynamics, by San Diego Continuing Education

Friday, April 10, 2026 at 12:30pm - 2:30pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

This event is in the "Older Adults" group

Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session

Friday, April 10, 2026 at 1:00pm - 2:00pm
VA - Community Room - Carmel Valley at Carmel Valley Library
Program Type:
Wellness
Age Group:
Older Adults

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

Library Branch: Carmel Valley Library
Room: VA - Community Room - Carmel Valley
Age Group: Older Adults
Program Type: Wellness
Event Details:

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Introduction to Reiki Healing

Saturday, April 11, 2026 at 10:00am - 11:30am
RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library
Program Type:
Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Join us for a free workshop on Reiki Healing through energy. Presented by Dinel Shah. For ages 12 and up.

What is Reiki?

Library Branch: Rancho Peñasquitos Library
Room: RP - Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Join us for a free workshop on Reiki Healing through energy. Presented by Dinel Shah. For ages 12 and up.

What is Reiki?

This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group

Dance Pants Jam

Saturday, April 11, 2026 at 10:30am - 11:30am
CM - Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library
Program Type:
Early Learning, Wellness
Age Group:
Babies/Toddlers, Preschoolers

Let’s get those wiggles out! Kids are invited to dance, sing, and shake along to all their favorite songs—think “Baby Shark,” “The Wheels on the Bus,” and plenty more.

Library Branch: Carmel Mountain Ranch Library
Room: CM - Community Room - Carmel Mountain Ranch
Age Group: Babies/Toddlers, Preschoolers
Program Type: Early Learning, Wellness
Event Details:

Let’s get those wiggles out! Kids are invited to dance, sing, and shake along to all their favorite songs—think “Baby Shark,” “The Wheels on the Bus,” and plenty more.