This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Thursday, January 15, 2026 at 12:00pm - 1:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group This event is in the "Older Adults" group Grupo de apoyo para cuidadores Thursday, January 15, 2026 at 3:30pm - 5:00pm OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Knitting and Crochet Circle Friday, January 16, 2026 at 9:30am - 11:00am NU - Community Room - North University at North University Community Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 16 2026 Fri Knitting and Crochet Circle 9:30am–11:00am North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Older Adults" group Memory Loss, Alzheimer's, and Dementia: Symptoms, Risk, and Getting Help Friday, January 16, 2026 at 11:00am - 12:00pm VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Learn more about the difference between Alzheimer's and other dementia, lowering your risk for these diseases, and symptoms to watch out for. View Details This event is in the "Older Adults" group Jan 16 2026 Fri Memory Loss, Alzheimer's, and Dementia: Symptoms, Risk, and Getting Help 11:00am–12:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Learn more about the difference between Alzheimer's and other dementia, lowering your risk for these diseases, and symptoms to watch out for.
This event is in the "Older Adults" group Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session Friday, January 16, 2026 at 1:00pm - 2:00pm VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS View Details This event is in the "Older Adults" group Jan 16 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Email & Tech Talk 101 Friday, January 16, 2026 at 4:00pm - 5:00pm North Clairemont Library Program Type: DiscoverU, Wellness Age Group: Elementary School Age, Middle School Age Learn habits and skills for fostering digital respect and a sense of community. Gain tips and skills in composing effective emails, how to use emojis wisely, and make technology work for you. Register Now Registration Encouraged This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jan 16 2026 Fri Email & Tech Talk 101 4:00pm–5:00pm North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Age Group: Elementary School Age, Middle School Age Program Type: DiscoverU, Wellness Registration Encouraged Event Details: Learn habits and skills for fostering digital respect and a sense of community. Gain tips and skills in composing effective emails, how to use emojis wisely, and make technology work for you.
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Garden Exchange Saturday, January 17, 2026 at 10:00am - 3:00pm RP - Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds? View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 17 2026 Sat Garden Exchange 10:00am–3:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "All Ages" group Chess Club Saturday, January 17, 2026 at 2:00pm - 3:00pm SK - Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Community Engagement, Wellness Age Group: All Ages Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages. View Details This event is in the "All Ages" group Jan 17 2026 Sat Chess Club 2:00pm–3:00pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Children's Nook - Skyline Hills Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Relaxing through Mindfulness Saturday, January 17, 2026 at 4:30pm - 5:45pm NU - Community Room - North University at North University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults This class is about learning to relax through mindfulness. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 17 2026 Sat Relaxing through Mindfulness 4:30pm–5:45pm North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: This class is about learning to relax through mindfulness.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga Tuesday, January 20, 2026 at 11:30am - 12:30pm CM - Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Gentle Yoga 11:30am–12:30pm Carmel Mountain Ranch Library Remaining seats Remaining waitlist seats Library Branch: Carmel Mountain Ranch Library Room: CM - Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group Mind-Body Fitness for Older Adults Tuesday, January 20, 2026 at 11:30am - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Wellness Age Group: Older Adults Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends View Details This event is in the "Older Adults" group Jan 20 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation Tuesday, January 20, 2026 at 12:00pm - 1:00pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation 12:00pm–1:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Tuesday, January 20, 2026 at 1:00pm - 2:00pm SM - Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Accessibility, Community Engagement, Wellness Age Group: Adults, Older Adults Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga: Chair/Mat Tuesday, January 20, 2026 at 1:30pm - 2:30pm RB - Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement, Wellness Age Group: Adults, Older Adults Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served. View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Rancho Bernardo Library Remaining seats Remaining waitlist seats Library Branch: Rancho Bernardo Library Room: RB - Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served.
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Tuesday, January 20, 2026 at 2:30pm - 4:00pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Tai Chi Moving for Better Balance 2:30pm–4:00pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Healthy Hands-on Cooking Class Tuesday, January 20, 2026 at 5:30pm - 6:30pm BW - Community Room - Mountain View/Beckwourth at Mountain View/Beckwourth Library Program Type: Featured, Wellness Age Group: Emerging Adults, Adults, Older Adults Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach Register Now Registration Encouraged This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Healthy Hands-on Cooking Class 5:30pm–6:30pm Mountain View/Beckwourth Library Remaining seats Remaining waitlist seats Library Branch: Mountain View/Beckwourth Library Room: BW - Community Room - Mountain View/Beckwourth Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Wellness Registration Encouraged Event Details: Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Hatha Yoga Tuesday, January 20, 2026 at 6:00pm - 7:45pm OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation for Mental Health Tuesday, January 20, 2026 at 6:30pm - 7:30pm BJ - Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation for Mental Health 6:30pm–7:30pm Allied Gardens/Benjamin Library Remaining seats Remaining waitlist seats Library Branch: Allied Gardens/Benjamin Library Room: BJ - Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.
This event is in the "All Ages" group Mobile Health Services / Servicos de Salud Móviles Wednesday, January 21, 2026 at 9:00am - 2:45pm San Ysidro Library Program Type: Wellness Age Group: All Ages To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org. View Details This event is in the "All Ages" group Jan 21 2026 Wed Mobile Health Services / Servicos de Salud Móviles 9:00am–2:45pm San Ysidro Library Remaining seats Remaining waitlist seats Library Branch: San Ysidro Library Age Group: All Ages Program Type: Wellness Event Details: To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults Wednesday, January 21, 2026 at 9:30am - 10:30am PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Wellness Age Group: Adults, Older Adults Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required. View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Gentle Yoga for Adults 9:30am–10:30am Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, January 21, 2026 at 9:30am - 11:30am LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Older Adults" group Mind/Body Fitness for Older Adults Wednesday, January 21, 2026 at 10:00am - 11:00am SC - Winer Family Community Room & Art Gallery - San Carlos at San Carlos Library Program Type: Wellness Age Group: Older Adults Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast! View Details This event is in the "Older Adults" group Jan 21 2026 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Remaining seats Remaining waitlist seats Library Branch: San Carlos Library Room: SC - Winer Family Community Room & Art Gallery - San Carlos Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Tiny Tots University/Universidad de Pequeños Wednesday, January 21, 2026 at 10:30am - 11:30am SK - Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Early Learning, En Español, Literature, Wellness Age Group: Babies/Toddlers, Preschoolers This is a Storytime that supports cognitive development, social development and physical growth, language development, and sensory & motor development for your child incorporating playtime. Sensory Friendly. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Jan 21 2026 Wed Tiny Tots University/Universidad de Pequeños 10:30am–11:30am Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Children's Nook - Skyline Hills Age Group: Babies/Toddlers, Preschoolers Program Type: Accessibility, Art, Community Engagement, Early Learning, En Español, Literature, Wellness Event Details: This is a Storytime that supports cognitive development, social development and physical growth, language development, and sensory & motor development for your child incorporating playtime. Sensory Friendly.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Dance Pants Party! Wednesday, January 21, 2026 at 11:00am - 11:45am NC - Main Area - North Clairemont at North Clairemont Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Jan 21 2026 Wed Dance Pants Party! 11:00am–11:45am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers Program Type: Community Engagement, Early Learning, Wellness Event Details: Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
