This event is in the "Adults" group Meditation for Mental Health Tuesday, July 1, 2025 at 6:30pm - 7:30pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Adults Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness. View Details This event is in the "Adults" group Jul 1 2025 Tue Meditation for Mental Health 6:30pm–7:30pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Wellness Event Details: Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, July 2, 2025 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 2 2025 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Older Adults" group Mind/Body Fitness for Older Adults Wednesday, July 2, 2025 at 10:00am - 11:00am Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Older Adults Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast! View Details This event is in the "Older Adults" group Jul 2 2025 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Living Well for Adults Seminar Series - Trivia Time for Adults Wednesday, July 2, 2025 at 10:30am - 12:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Let’s laugh and play trivia! Grab some friends or come on your own and put your knowledge of random factoids to the test! Fun Games! Prizes! Snacks! View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 2 2025 Wed Living Well for Adults Seminar Series - Trivia Time for Adults 10:30am–12:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Let’s laugh and play trivia! Grab some friends or come on your own and put your knowledge of random factoids to the test! Fun Games! Prizes! Snacks!
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Free Summer Lunch @ the Library: Michael Rayner Wednesday, July 2, 2025 at 12:00pm - 1:00pm Community Room - College-Rolando at College-Rolando Library Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Michael RaynerEveryone will be amazed by Michael Rayner’s juggling and other skills. He can do everything from balance a wheelbarrow on his chin to spin a cheeseburger on an umbrella. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 2 2025 Wed Free Summer Lunch @ the Library: Michael Rayner 12:00pm–1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Michael RaynerEveryone will be amazed by Michael Rayner’s juggling and other skills. He can do everything from balance a wheelbarrow on his chin to spin a cheeseburger on an umbrella.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Free Summer Lunch! Wednesday, July 2, 2025 at 12:00pm - 2:00pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Craftacular Wednesdays View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 2 2025 Wed Free Summer Lunch! 12:00pm–2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Craftacular Wednesdays
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gardening Exchange Wednesday, July 2, 2025 at 12:00pm - 2:00pm Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 2 2025 Wed Gardening Exchange 12:00pm–2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, July 2, 2025 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 2 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Summer Enrichment@ Skyline Hills Wednesday, July 2, 2025 at 2:00pm - 5:00pm Skyline Hills Library Program Type: Art, Early Learning, Homework Help, Literature, Wellness Age Group: Elementary School Age, Middle School Age, Teens Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new. View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 2 2025 Wed Summer Enrichment@ Skyline Hills 2:00pm–5:00pm Skyline Hills Library Library Branch: Skyline Hills Library Age Group: Elementary School Age, Middle School Age, Teens Program Type: Art, Early Learning, Homework Help, Literature, Wellness Event Details: Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong Thursday, July 3, 2025 at 9:30am - 11:30am Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 3 2025 Thu Qi Gong 9:30am–11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Zumba for Kids Thursday, July 3, 2025 at 11:00am - 12:00pm Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jul 3 2025 Thu Zumba for Kids 11:00am–12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Free Summer Lunch @ the Library: Seal Society/SD Earth Explorers Thursday, July 3, 2025 at 12:00pm - 1:00pm Community Room - College-Rolando at College-Rolando Library Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Seal Society/SD Earth ExplorersIn this exciting, hands-on program for children and adults of all ages, we explore the vast ecosystems and animals that call the La Jolla Shores home! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 3 2025 Thu Free Summer Lunch @ the Library: Seal Society/SD Earth Explorers 12:00pm–1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Seal Society/SD Earth ExplorersIn this exciting, hands-on program for children and adults of all ages, we explore the vast ecosystems and animals that call the La Jolla Shores home!
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Thursday, July 3, 2025 at 12:00pm - 1:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Jul 3 2025 Thu Tai Chi Moving for Better Balance 12:00pm–1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Free Summer Lunch! Thursday, July 3, 2025 at 12:00pm - 2:00pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Showcase Thursdays View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 3 2025 Thu Free Summer Lunch! 12:00pm–2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Showcase Thursdays
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Summer Enrichment@ Skyline Hills Thursday, July 3, 2025 at 2:00pm - 5:00pm Skyline Hills Library Program Type: Art, Early Learning, Homework Help, Literature, Wellness Age Group: Elementary School Age, Middle School Age, Teens Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new. View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 3 2025 Thu Summer Enrichment@ Skyline Hills 2:00pm–5:00pm Skyline Hills Library Library Branch: Skyline Hills Library Age Group: Elementary School Age, Middle School Age, Teens Program Type: Art, Early Learning, Homework Help, Literature, Wellness Event Details: Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new.
This event is in the "Adults" group This event is in the "Older Adults" group Grupo de apoyo para cuidadores Thursday, July 3, 2025 at 3:30pm - 5:00pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups View Details This event is in the "Adults" group This event is in the "Older Adults" group Jul 3 2025 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
This event is in the "Older Adults" group Silver Age Yoga - Limit 20 Participants Friday, July 4, 2025 at 1:00pm - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. Cancelled View Details This event is in the "Older Adults" group Jul 4 2025 Fri Cancelled Silver Age Yoga - Limit 20 Participants 1:00pm–2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Garden Exchange Saturday, July 5, 2025 at 10:00am - 3:00pm Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds? View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 5 2025 Sat Garden Exchange 10:00am–3:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Monday, July 7, 2025 at 11:30am - 12:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Jul 7 2025 Mon Tai Chi Moving for Better Balance 11:30am–12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Free Summer Lunch @ the Library: Movie + Craft Monday, July 7, 2025 at 12:00pm - 1:00pm Community Room - College-Rolando at College-Rolando Library Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Movie + Craft -- Finding NemoJoin us every Monday for Movie + Craft. Watch a family-friendly movie and spark your imagination with a craft inspired by the film.Lunch is Served: View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 7 2025 Mon Free Summer Lunch @ the Library: Movie + Craft 12:00pm–1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Movie + Craft -- Finding NemoJoin us every Monday for Movie + Craft. Watch a family-friendly movie and spark your imagination with a craft inspired by the film.Lunch is Served:
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Free Summer Lunch! Monday, July 7, 2025 at 12:00pm - 2:00pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Renew Mondays View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 7 2025 Mon Free Summer Lunch! 12:00pm–2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Renew Mondays
This event is in the "Adults" group This event is in the "Older Adults" group Body Dynamics, by San Diego Continuing Education Monday, July 7, 2025 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax View Details This event is in the "Adults" group This event is in the "Older Adults" group Jul 7 2025 Mon Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group San Diego Oasis Presents: "Be Happy – Awakening to What Really Matters" Monday, July 7, 2025 at 5:00pm - 6:30pm Paradise Hills Library Program Type: Featured, Wellness Age Group: Emerging Adults, Adults, Older Adults San Diego Oasis Presents: "Be Happy – Awakening to What Really Matters" Laura Diaz, Board Certified Coach (BCC) & Author View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 7 2025 Mon San Diego Oasis Presents: "Be Happy – Awakening to What Really Matters" 5:00pm–6:30pm Paradise Hills Library Library Branch: Paradise Hills Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Wellness Event Details: San Diego Oasis Presents: "Be Happy – Awakening to What Really Matters" Laura Diaz, Board Certified Coach (BCC) & Author
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation for a Happy Life Monday, July 7, 2025 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 7 2025 Mon Meditation for a Happy Life 5:30pm–6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
