Event List

Age Group
Age Group
Program Type
Program Type
Library Branch
Exhibits, Displays & Ongoing Programs
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Meditation for Mental Health

Tuesday, February 17, 2026 at 6:30pm - 7:30pm
BJ - Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library
Program Type:
Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.

Library Branch: Allied Gardens/Benjamin Library
Room: BJ - Community Room - Allied Gardens/Benjamin
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.

This event is in the "All Ages" group

Mobile Health Services / Servicos de Salud Móviles

Wednesday, February 18, 2026 at 9:00am - 2:45pm
San Ysidro Library
Program Type:
Wellness
Age Group:
All Ages

To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org. 

Library Branch: San Ysidro Library
Age Group: All Ages
Program Type: Wellness
Event Details:

To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org. 

This event is in the "Adults" group
This event is in the "Older Adults" group

Gentle Yoga for Adults

Wednesday, February 18, 2026 at 9:30am - 10:30am
PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library
Program Type:
Wellness
Age Group:
Adults, Older Adults
Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
Library Branch: Pacific Highlands Ranch Library
Room: PR - Community Room - Pacific Highlands Ranch
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:
Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Qi Gong: Recharging Body & Mind

Wednesday, February 18, 2026 at 9:30am - 11:30am
LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library
Program Type:
Accessibility, Cultural Appreciation, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. 

 

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Library Branch: La Jolla/Riford Library
Room: LJ - Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Accessibility, Cultural Appreciation, Wellness
Event Details:

Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. 

 

These gen

This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group

Dance Pants Party!

Wednesday, February 18, 2026 at 10:00am - 10:30am
NC - Main Area - North Clairemont at North Clairemont Library
Program Type:
Community Engagement, Early Learning, Wellness
Age Group:
Babies/Toddlers, Preschoolers

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

Library Branch: North Clairemont Library
Room: NC - Main Area - North Clairemont
Age Group: Babies/Toddlers, Preschoolers
Program Type: Community Engagement, Early Learning, Wellness
Event Details:

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

This event is in the "Older Adults" group

Mind/Body Fitness for Older Adults

Wednesday, February 18, 2026 at 10:00am - 11:00am
SC - Winer Family Community Room & Art Gallery - San Carlos at San Carlos Library
Program Type:
Wellness
Age Group:
Older Adults

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Library Branch: San Carlos Library
Room: SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

This event is in the "Older Adults" group

Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center

Wednesday, February 18, 2026 at 10:00am - 2:00pm
OT - Seminar Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library
Program Type:
Featured, En Español, Sharp Healthcare Workshop, Wellness
Age Group:
Older Adults

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Library Branch: Otay Mesa-Nestor Library
Room: OT - Seminar Room - Otay Mesa-Nestor
Age Group: Older Adults
Program Type: Featured, En Español, Sharp Healthcare Workshop, Wellness
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

CERT | Easy Steps to Preparedness: How to Get Notified

Wednesday, February 18, 2026 at 11:00am - 12:00pm
PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library
Program Type:
Community Engagement, Wellness
Age Group:
Teens, Emerging Adults, Adults, Older Adults

Join us as members of the Community Emergency Response Team (CERT) give a presentation on being Disaster Ready.

Registration Encouraged
Library Branch: Pacific Highlands Ranch Library
Room: PR - Community Room - Pacific Highlands Ranch
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Registration Encouraged
Event Details:

Join us as members of the Community Emergency Response Team (CERT) give a presentation on being Disaster Ready.

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Gentle Yoga for Adults - Part of the Living Well for Adults program series

Wednesday, February 18, 2026 at 12:30pm - 1:30pm
RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library
Program Type:
Community Engagement, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Library Branch: Rancho Peñasquitos Library
Room: RP - Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

This event is in the "Adults" group
This event is in the "Older Adults" group

Body Dynamics, by San Diego Continuing Education

Wednesday, February 18, 2026 at 12:30pm - 2:30pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

This event is in the "Adults" group
This event is in the "Older Adults" group

Chair Yoga

Thursday, February 19, 2026 at 9:30am - 10:30am
TS - Community Room - Tierrasanta at Tierrasanta Library
Program Type:
Accessibility, Wellness
Age Group:
Adults, Older Adults

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

Library Branch: Tierrasanta Library
Room: TS - Community Room - Tierrasanta
Age Group: Adults, Older Adults
Program Type: Accessibility, Wellness
Event Details:

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Qi Gong

Thursday, February 19, 2026 at 9:30am - 11:30am
UC - Community Room - University Community at University Community Library
Program Type:
Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.

Cancelled
Library Branch: University Community Library
Room: UC - Community Room - University Community
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Bollywood and Semi-Classical Dance Fitness for Adults

Thursday, February 19, 2026 at 10:00am - 11:00am
MM - Community Room - Mira Mesa at Mira Mesa Library
Program Type:
Cultural Appreciation, Performing Arts, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

Get ready to dance and experience the joy of Bollywood!

What to Expect:

Library Branch: Mira Mesa Library
Room: MM - Community Room - Mira Mesa
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Cultural Appreciation, Performing Arts, Wellness
Event Details:

Get ready to dance and experience the joy of Bollywood!

What to Expect:

This event is in the "Older Adults" group

Chair Yoga for Senior Strength

Thursday, February 19, 2026 at 11:00am - 12:00pm
NU - Community Room - North University at North University Community Library
Program Type:
Wellness
Age Group:
Older Adults

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

Library Branch: North University Community Library
Room: NU - Community Room - North University
Age Group: Older Adults
Program Type: Wellness
Event Details:

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group

Dance Party with Dance to Evolve

Thursday, February 19, 2026 at 11:00am - 12:00pm
CT - Community Room - City Heights/Weingart at City Heights/Weingart Library
Program Type:
Community Engagement, Early Learning, Wellness
Age Group:
Babies/Toddlers, Preschoolers, Elementary School Age

Join us this week for a special program with Dance to Evolve. This program involves music and movement to help kids strengthen their motor skills. It is followed by social playtime and healthy, nutritious snacks provided after the program.

Library Branch: City Heights/Weingart Library
Room: CT - Community Room - City Heights/Weingart
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age
Program Type: Community Engagement, Early Learning, Wellness
Event Details:

Join us this week for a special program with Dance to Evolve. This program involves music and movement to help kids strengthen their motor skills. It is followed by social playtime and healthy, nutritious snacks provided after the program.

This event is in the "Adults" group
This event is in the "Older Adults" group

Tai Chi Moving for Better Balance

Thursday, February 19, 2026 at 12:00pm - 1:30pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

This event is in the "Adults" group
This event is in the "Older Adults" group

Grupo de apoyo para cuidadores

Thursday, February 19, 2026 at 3:30pm - 5:00pm
OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library
Program Type:
Featured, En Español, Wellness
Age Group:
Adults, Older Adults

Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria.  

Gratis, 1er y 3er jueves del mes.

En español.

Más información: alzsd.org/support-groups 

Library Branch: Otay Mesa-Nestor Library
Room: OT - Community Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type: Featured, En Español, Wellness
Event Details:

Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria.  

Gratis, 1er y 3er jueves del mes.

En español.

Más información: alzsd.org/support-groups 

This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Knitting and Crochet Circle

Friday, February 20, 2026 at 9:30am - 11:00am
NU - Community Room - North University at North University Community Library
Program Type:
Community Engagement, Wellness
Age Group:
Emerging Adults, Adults, Older Adults

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Library Branch: North University Community Library
Room: NU - Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

This event is in the "Adults" group
This event is in the "Older Adults" group

Healthy and Fit Adults

Friday, February 20, 2026 at 11:00am - 11:45am
BJ - Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

Join Lois on your journey to health and wellness. This class consist of sitting and standing exercises designed to alleviate pain in joints, increase strength and flexibility and improve balance. Weights and bands are used.  

Library Branch: Allied Gardens/Benjamin Library
Room: BJ - Community Room - Allied Gardens/Benjamin
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Join Lois on your journey to health and wellness. This class consist of sitting and standing exercises designed to alleviate pain in joints, increase strength and flexibility and improve balance. Weights and bands are used.  

This event is in the "Adults" group
This event is in the "Older Adults" group

Chair Yoga

Friday, February 20, 2026 at 11:00am - 12:00pm
PO - Marla Haas Community Room - Point Loma/Hervey at Point Loma/Hervey Library
Program Type:
Featured, Wellness
Age Group:
Adults, Older Adults

Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.

Library Branch: Point Loma/Hervey Library
Room: PO - Marla Haas Community Room - Point Loma/Hervey
Age Group: Adults, Older Adults
Program Type: Featured, Wellness
Event Details:

Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.

This event is in the "Adults" group
This event is in the "Older Adults" group

Body Dynamics, by San Diego Continuing Education

Friday, February 20, 2026 at 12:30pm - 2:30pm
MV - Community Room - Mission Valley at Mission Valley Library
Program Type:
Wellness
Age Group:
Adults, Older Adults

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Library Branch: Mission Valley Library
Room: MV - Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

This event is in the "Older Adults" group

Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session

Friday, February 20, 2026 at 1:00pm - 2:00pm
VA - Community Room - Carmel Valley at Carmel Valley Library
Program Type:
Wellness
Age Group:
Older Adults

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

Library Branch: Carmel Valley Library
Room: VA - Community Room - Carmel Valley
Age Group: Older Adults
Program Type: Wellness
Event Details:

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group

Garden Exchange

Saturday, February 21, 2026 at 10:00am - 3:00pm
RP - Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Library
Program Type:
Community Engagement, Wellness
Age Group:
Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?

Library Branch: Rancho Peñasquitos Library
Room: RP - Front Plaza - Rancho Penasquitos
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?

This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group

Healthy Cooking

Saturday, February 21, 2026 at 11:00am - 12:00pm
CH - Community Room - College-Rolando at College-Rolando Library
Program Type:
DiscoverU, Wellness
Age Group:
Elementary School Age, Middle School Age

Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! 

This is an in-person program. Registration is encouraged.

Registration Encouraged
Library Branch: College-Rolando Library
Room: CH - Community Room - College-Rolando
Age Group: Elementary School Age, Middle School Age
Program Type: DiscoverU, Wellness
Registration Encouraged
Event Details:

Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! 

This is an in-person program. Registration is encouraged.