This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation for Mental Health Tuesday, February 17, 2026 at 6:30pm - 7:30pm BJ - Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 17 2026 Tue Meditation for Mental Health 6:30pm–7:30pm Allied Gardens/Benjamin Library Remaining seats Remaining waitlist seats Library Branch: Allied Gardens/Benjamin Library Room: BJ - Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.
This event is in the "All Ages" group Mobile Health Services / Servicos de Salud Móviles Wednesday, February 18, 2026 at 9:00am - 2:45pm San Ysidro Library Program Type: Wellness Age Group: All Ages To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org. View Details This event is in the "All Ages" group Feb 18 2026 Wed Mobile Health Services / Servicos de Salud Móviles 9:00am–2:45pm San Ysidro Library Remaining seats Remaining waitlist seats Library Branch: San Ysidro Library Age Group: All Ages Program Type: Wellness Event Details: To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults Wednesday, February 18, 2026 at 9:30am - 10:30am PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Wellness Age Group: Adults, Older Adults Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 18 2026 Wed Gentle Yoga for Adults 9:30am–10:30am Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, February 18, 2026 at 9:30am - 11:30am LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 18 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Dance Pants Party! Wednesday, February 18, 2026 at 10:00am - 10:30am NC - Main Area - North Clairemont at North Clairemont Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Feb 18 2026 Wed Dance Pants Party! 10:00am–10:30am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers Program Type: Community Engagement, Early Learning, Wellness Event Details: Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
This event is in the "Older Adults" group Mind/Body Fitness for Older Adults Wednesday, February 18, 2026 at 10:00am - 11:00am SC - Winer Family Community Room & Art Gallery - San Carlos at San Carlos Library Program Type: Wellness Age Group: Older Adults Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast! View Details This event is in the "Older Adults" group Feb 18 2026 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Remaining seats Remaining waitlist seats Library Branch: San Carlos Library Room: SC - Winer Family Community Room & Art Gallery - San Carlos Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Older Adults" group Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center Wednesday, February 18, 2026 at 10:00am - 2:00pm OT - Seminar Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Sharp Healthcare Workshop, Wellness Age Group: Older Adults If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. View Details This event is in the "Older Adults" group Feb 18 2026 Wed Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am–2:00pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Seminar Room - Otay Mesa-Nestor Age Group: Older Adults Program Type: Featured, En Español, Sharp Healthcare Workshop, Wellness Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group CERT | Easy Steps to Preparedness: How to Get Notified Wednesday, February 18, 2026 at 11:00am - 12:00pm PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Community Engagement, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Join us as members of the Community Emergency Response Team (CERT) give a presentation on being Disaster Ready. Register Now Registration Encouraged This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 18 2026 Wed CERT | Easy Steps to Preparedness: How to Get Notified 11:00am–12:00pm Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Registration Encouraged Event Details: Join us as members of the Community Emergency Response Team (CERT) give a presentation on being Disaster Ready.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, February 18, 2026 at 12:30pm - 1:30pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 18 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Adults" group This event is in the "Older Adults" group Body Dynamics, by San Diego Continuing Education Wednesday, February 18, 2026 at 12:30pm - 2:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 18 2026 Wed Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Thursday, February 19, 2026 at 9:30am - 10:30am TS - Community Room - Tierrasanta at Tierrasanta Library Program Type: Accessibility, Wellness Age Group: Adults, Older Adults This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 19 2026 Thu Chair Yoga 9:30am–10:30am Tierrasanta Library Remaining seats Remaining waitlist seats Library Branch: Tierrasanta Library Room: TS - Community Room - Tierrasanta Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong Thursday, February 19, 2026 at 9:30am - 11:30am UC - Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique. Cancelled View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 19 2026 Thu Cancelled Qi Gong 9:30am–11:30am University Community Library Remaining seats Remaining waitlist seats Library Branch: University Community Library Room: UC - Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Bollywood and Semi-Classical Dance Fitness for Adults Thursday, February 19, 2026 at 10:00am - 11:00am MM - Community Room - Mira Mesa at Mira Mesa Library Program Type: Cultural Appreciation, Performing Arts, Wellness Age Group: Emerging Adults, Adults, Older Adults Get ready to dance and experience the joy of Bollywood!What to Expect: View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 19 2026 Thu Bollywood and Semi-Classical Dance Fitness for Adults 10:00am–11:00am Mira Mesa Library Remaining seats Remaining waitlist seats Library Branch: Mira Mesa Library Room: MM - Community Room - Mira Mesa Age Group: Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, Performing Arts, Wellness Event Details: Get ready to dance and experience the joy of Bollywood!What to Expect:
This event is in the "Older Adults" group Chair Yoga for Senior Strength Thursday, February 19, 2026 at 11:00am - 12:00pm NU - Community Room - North University at North University Community Library Program Type: Wellness Age Group: Older Adults This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class. View Details This event is in the "Older Adults" group Feb 19 2026 Thu Chair Yoga for Senior Strength 11:00am–12:00pm North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Older Adults Program Type: Wellness Event Details: This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Dance Party with Dance to Evolve Thursday, February 19, 2026 at 11:00am - 12:00pm CT - Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Join us this week for a special program with Dance to Evolve. This program involves music and movement to help kids strengthen their motor skills. It is followed by social playtime and healthy, nutritious snacks provided after the program. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Feb 19 2026 Thu Dance Party with Dance to Evolve 11:00am–12:00pm City Heights/Weingart Library Remaining seats Remaining waitlist seats Library Branch: City Heights/Weingart Library Room: CT - Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Join us this week for a special program with Dance to Evolve. This program involves music and movement to help kids strengthen their motor skills. It is followed by social playtime and healthy, nutritious snacks provided after the program.
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Thursday, February 19, 2026 at 12:00pm - 1:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 19 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group This event is in the "Older Adults" group Grupo de apoyo para cuidadores Thursday, February 19, 2026 at 3:30pm - 5:00pm OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 19 2026 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Knitting and Crochet Circle Friday, February 20, 2026 at 9:30am - 11:00am NU - Community Room - North University at North University Community Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 20 2026 Fri Knitting and Crochet Circle 9:30am–11:00am North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Adults" group This event is in the "Older Adults" group Healthy and Fit Adults Friday, February 20, 2026 at 11:00am - 11:45am BJ - Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Adults, Older Adults Join Lois on your journey to health and wellness. This class consist of sitting and standing exercises designed to alleviate pain in joints, increase strength and flexibility and improve balance. Weights and bands are used. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 20 2026 Fri Healthy and Fit Adults 11:00am–11:45am Allied Gardens/Benjamin Library Remaining seats Remaining waitlist seats Library Branch: Allied Gardens/Benjamin Library Room: BJ - Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois on your journey to health and wellness. This class consist of sitting and standing exercises designed to alleviate pain in joints, increase strength and flexibility and improve balance. Weights and bands are used.
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Friday, February 20, 2026 at 11:00am - 12:00pm PO - Marla Haas Community Room - Point Loma/Hervey at Point Loma/Hervey Library Program Type: Featured, Wellness Age Group: Adults, Older Adults Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 20 2026 Fri Chair Yoga 11:00am–12:00pm Point Loma/Hervey Library Remaining seats Remaining waitlist seats Library Branch: Point Loma/Hervey Library Room: PO - Marla Haas Community Room - Point Loma/Hervey Age Group: Adults, Older Adults Program Type: Featured, Wellness Event Details: Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.
This event is in the "Adults" group This event is in the "Older Adults" group Body Dynamics, by San Diego Continuing Education Friday, February 20, 2026 at 12:30pm - 2:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 20 2026 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session Friday, February 20, 2026 at 1:00pm - 2:00pm VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS View Details This event is in the "Older Adults" group Feb 20 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Garden Exchange Saturday, February 21, 2026 at 10:00am - 3:00pm RP - Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds? View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 21 2026 Sat Garden Exchange 10:00am–3:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Healthy Cooking Saturday, February 21, 2026 at 11:00am - 12:00pm CH - Community Room - College-Rolando at College-Rolando Library Program Type: DiscoverU, Wellness Age Group: Elementary School Age, Middle School Age Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! This is an in-person program. Registration is encouraged. View Details Registration Encouraged This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Feb 21 2026 Sat Healthy Cooking 11:00am–12:00pm College-Rolando Library Remaining seats Remaining waitlist seats Library Branch: College-Rolando Library Room: CH - Community Room - College-Rolando Age Group: Elementary School Age, Middle School Age Program Type: DiscoverU, Wellness Registration Encouraged Event Details: Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! This is an in-person program. Registration is encouraged.