This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gardening Exchange Wednesday, October 2, 2024 at 12:00pm - 2:00pm Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, , Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 2 2024 Wed Gardening Exchange 12:00pm - 2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, October 2, 2024 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 2 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Study and Chill Wednesday, October 2, 2024 at 2:00pm - 5:30pm Legler Benbough Performance Area at Valencia Park/Malcolm X Library Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home? Come to the Legler Benbough Teen IDEA LAB every... This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 2 2024 Wed Study and Chill 2:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Performance Area Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Middle School Age" group. This event is in the "Teens" group. Table Top Games Wednesday, October 2, 2024 at 4:00pm - 5:30pm Legler Benbough Teen Gaming Area at Valencia Park/Malcolm X Library Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with you... This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 2 2024 Wed Table Top Games 4:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen Gaming Area Age Group: Middle School Age, Teens Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends and play!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Thursday, October 3, 2024 at 9:30am - 11:30am Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 3 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Thursday, October 3, 2024 at 12:00pm - 1:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 3 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Middle School Age" group. This event is in the "Teens" group. Study and Chill Thursday, October 3, 2024 at 2:00pm - 5:30pm Legler Benbough Performance Area at Valencia Park/Malcolm X Library Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home? Come to the Legler Benbough Teen IDEA LAB every... This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 3 2024 Thu Study and Chill 2:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Performance Area Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Adults" group. This event is in the "Older Adults" group. Grupo de apoyo para cuidadores Thursday, October 3, 2024 at 3:30pm - 5:00pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: a... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 3 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
This event is in the "Middle School Age" group. This event is in the "Teens" group. Table Top Games Thursday, October 3, 2024 at 4:00pm - 5:30pm Legler Benbough Teen Gaming Area at Valencia Park/Malcolm X Library Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with you... This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 3 2024 Thu Table Top Games 4:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen Gaming Area Age Group: Middle School Age, Teens Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends and play!
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knitting & Crochet Circle Friday, October 4, 2024 at 9:30am - 11:00am Community Room - North University at North University Community Library Program Type: Community Engagement, Wellness Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: This is a knit and crochet group where you can learn how to knit/crochet, knit/crochet in good company, show off your latest projects, and get to know your fellow neighbors. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 4 2024 Fri Knitting & Crochet Circle 9:30am - 11:00am North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a knit and crochet group where you can learn how to knit/crochet, knit/crochet in good company, show off your latest projects, and get to know your fellow neighbors.
This event is in the "Adults" group. This event is in the "Older Adults" group. Healthy and Fit Adults Friday, October 4, 2024 at 11:00am - 11:45am Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library** This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 4 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Friday, October 4, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 4 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group. Silver Age Yoga Friday, October 4, 2024 at 1:00pm - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Lim... This event is in the "Older Adults" group. Oct 4 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Garden Exchange Saturday, October 5, 2024 at 10:00am - 3:00pm Rancho Peñasquitos Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 5 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Monday, October 7, 2024 at 11:30am - 12:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 7 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Monday, October 7, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 7 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, October 7, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 7 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Middle School Age" group. This event is in the "Teens" group. Study and Chill Monday, October 7, 2024 at 2:00pm - 7:30pm Legler Benbough Teen IDEA Lab at Valencia Park/Malcolm X Library Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home? Come to the Legler Benbough Teen IDEA LAB every... This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 7 2024 Mon Study and Chill 2:00pm - 7:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, October 7, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 7 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Adults" group. This event is in the "Older Adults" group. Embroidery 101 - #4 Monday, October 7, 2024 at 5:30pm - 7:30pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Cultural Appreciation, Wellness Age Group: Adults, Older Adults Event Details: Claudia from Sew Loka is back! Whether you are a beginner or an expert. Join us for a fun filled night and learn something new or bring your project and share your knowl... Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 7 2024 Mon Embroidery 101 - #4 5:30pm - 7:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Adults, Older Adults Program Type: Accessibility, Art, Cultural Appreciation, Wellness Encouraged Seats Remaining: 7 Event Details: Claudia from Sew Loka is back! Whether you are a beginner or an expert.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Journal Jam Monday, October 7, 2024 at 6:00pm - 7:00pm Adult Reading Area at North Park Library Program Type: Featured, Art, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th! Dive into the fun world of journaling with us! Use yo... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 7 2024 Mon Journal Jam 6:00pm - 7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!
This event is in the "Older Adults" group. FREE Tai Chi for Seniors Tuesday, October 8, 2024 at 9:00am - 11:00am Black Box Theatre at City Heights Performance Annex Program Type: Wellness Age Group: Older Adults Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors! These classes are intended to increase health and wellness, improve balance, f... This event is in the "Older Adults" group. Oct 8 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Older Adults Program Type: Wellness Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Older Adults" group. Gentle Yoga Tuesday, October 8, 2024 at 11:30am - 12:30pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Older Adults Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing ... This event is in the "Older Adults" group. Oct 8 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Mind-Body Fitness for Older Adults Tuesday, October 8, 2024 at 11:30am - 12:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Wellness Age Group: Older Adults Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness t... This event is in the "Older Adults" group. Oct 8 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
