Event List

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Check out this class where traditional Hatha Yoga is modified into poses you can do in a chair or using a chair for support.

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

In English and Spanish.  

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¡Bienvenidos a todos! Come and join us to celebrate the concept of LOVE incorporating playtime. Estaremos aprendiendo el concepto de amor. Sensory Friendly!  ¡Todos a jugar!

Join Lois on your journey to health and wellness. This class consist of sitting and standing exercises designed to alleviate pain in joints, increase strength and flexibility and improve balance. Weights and bands are used.  

Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.

Board Games + LEGO

Come and join us for and afternoon of fun, friendly competition, and creativity with board games and LEGOs.

Lunch is Served:

12:00 pm - 1:00 pm: Free Lunch  for youth ages 0-18!

1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

Calling all artists!

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Movie + Craft -- Luca

Join us every Monday for Movie + Craft. Watch a family-friendly movie and spark your imagination with a craft inspired by the film.

Lunch is Served:

Renew Mondays

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Zombies are coming! Join us to learn how to best prepare for the zombie apocalypse and other major disasters by exploring tools and resources.

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Trinity Theatre

Trinity Theatre brings beloved children’s books to life with an engaging book reading and a fun, interactive theatrical performance. 

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc