This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Garden Exchange Saturday, February 21, 2026 at 10:00am - 3:00pm RP - Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds? View Details This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 21 2026 Sat Garden Exchange 10:00am–3:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Healthy Cooking Saturday, February 21, 2026 at 11:00am - 12:00pm CH - Community Room - College-Rolando at College-Rolando Library Program Type: DiscoverU, Wellness Age Group: Elementary School Age, Middle School Age Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! This is an in-person program. Registration is encouraged. View Details Registration Encouraged This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Feb 21 2026 Sat Healthy Cooking 11:00am–12:00pm College-Rolando Library Remaining seats Remaining waitlist seats Library Branch: College-Rolando Library Room: CH - Community Room - College-Rolando Age Group: Elementary School Age, Middle School Age Program Type: DiscoverU, Wellness Registration Encouraged Event Details: Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! This is an in-person program. Registration is encouraged.
This event is in the "All Ages" group Chess Club Saturday, February 21, 2026 at 2:00pm - 3:00pm SK - Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Community Engagement, Wellness Age Group: All Ages Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages. View Details This event is in the "All Ages" group Feb 21 2026 Sat Chess Club 2:00pm–3:00pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Children's Nook - Skyline Hills Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages.
This event is in the "Adults" group This event is in the "Older Adults" group Stay Sharp with Games Monday, February 23, 2026 at 2:00pm - 3:45pm VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Community Engagement, Wellness Age Group: Adults, Older Adults Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 23 2026 Mon Stay Sharp with Games 2:00pm–3:45pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Adult Crafting Circle Monday, February 23, 2026 at 5:30pm - 7:30pm SK - Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Celebration Month, Art, Community Engagement, Cultural Appreciation, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Join the Skyline Hills Crafting Circle Community every View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 23 2026 Mon Adult Crafting Circle 5:30pm–7:30pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Celebration Month, Art, Community Engagement, Cultural Appreciation, Wellness Event Details: Join the Skyline Hills Crafting Circle Community every
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Introduction to Reiki, Healing Through Energy Monday, February 23, 2026 at 6:00pm - 7:30pm VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Reiki has been shown to support stress reduction, relaxation, and overall energetic balance—benefits that align well with holistic and integrative approaches to health. Register Now Registration Encouraged This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 23 2026 Mon Introduction to Reiki, Healing Through Energy 6:00pm–7:30pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Registration Encouraged Event Details: Reiki has been shown to support stress reduction, relaxation, and overall energetic balance—benefits that align well with holistic and integrative approaches to health.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga (No Mats) Tuesday, February 24, 2026 at 11:30am - 12:30pm CM - Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Registration is required and space is limited. Early signup is encouraged. Late arrivals are disruptive to the flow of the class. Please arrive on time for class as late arrivals will not be accepted. View Details Registration Encouraged This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue Gentle Yoga (No Mats) 11:30am–12:30pm Carmel Mountain Ranch Library Remaining seats Remaining waitlist seats Library Branch: Carmel Mountain Ranch Library Room: CM - Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Registration Encouraged Event Details: Registration is required and space is limited. Early signup is encouraged. Late arrivals are disruptive to the flow of the class. Please arrive on time for class as late arrivals will not be accepted.
This event is in the "Older Adults" group Mind-Body Fitness for Older Adults Tuesday, February 24, 2026 at 11:30am - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Wellness Age Group: Older Adults Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends View Details This event is in the "Older Adults" group Feb 24 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation Tuesday, February 24, 2026 at 12:00pm - 1:00pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue Meditation 12:00pm–1:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Tuesday, February 24, 2026 at 1:00pm - 2:00pm SM - Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Accessibility, Community Engagement, Wellness Age Group: Adults, Older Adults Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga: Chair/Mat Tuesday, February 24, 2026 at 1:30pm - 2:30pm RB - Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement, Wellness Age Group: Adults, Older Adults Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Rancho Bernardo Library Remaining seats Remaining waitlist seats Library Branch: Rancho Bernardo Library Room: RB - Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served.
This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group CERT | Introduction to Getting Prepared: Five Easy Steps Tuesday, February 24, 2026 at 2:00pm - 3:00pm North Park Library Program Type: Featured, Community Engagement, Wellness Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Introduction to Getting Prepared: Five Easy Steps Register Now Registration Encouraged This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue CERT | Introduction to Getting Prepared: Five Easy Steps 2:00pm–3:00pm North Park Library Remaining seats Remaining waitlist seats Library Branch: North Park Library Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Registration Encouraged Event Details: Introduction to Getting Prepared: Five Easy Steps
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Tuesday, February 24, 2026 at 2:30pm - 4:00pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue Tai Chi Moving for Better Balance 2:30pm–4:00pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Lego Blocks Party! Tuesday, February 24, 2026 at 5:00pm - 6:00pm SK - IDEA Lab - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Come join us for our LEGO BLOCK PARTY!! View Details This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Feb 24 2026 Tue Lego Blocks Party! 5:00pm–6:00pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - IDEA Lab - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Hatha Yoga Tuesday, February 24, 2026 at 6:00pm - 7:45pm OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 24 2026 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults Wednesday, February 25, 2026 at 9:30am - 10:30am PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Wellness Age Group: Adults, Older Adults Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 25 2026 Wed Gentle Yoga for Adults 9:30am–10:30am Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, February 25, 2026 at 9:30am - 11:30am LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 25 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Dance Pants Party! Wednesday, February 25, 2026 at 10:00am - 10:30am NC - Main Area - North Clairemont at North Clairemont Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Feb 25 2026 Wed Dance Pants Party! 10:00am–10:30am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers Program Type: Community Engagement, Early Learning, Wellness Event Details: Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
This event is in the "Older Adults" group Mind/Body Fitness for Older Adults Wednesday, February 25, 2026 at 10:00am - 11:00am SC - Winer Family Community Room & Art Gallery - San Carlos at San Carlos Library Program Type: Wellness Age Group: Older Adults Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast! View Details This event is in the "Older Adults" group Feb 25 2026 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Remaining seats Remaining waitlist seats Library Branch: San Carlos Library Room: SC - Winer Family Community Room & Art Gallery - San Carlos Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group This event is in the "Older Adults" group Cafecito con Alzheimer’s San Diego: Consejos sencillos para la seguridad en el hogar Wednesday, February 25, 2026 at 10:00am - 11:30am OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Consejos sencillos para la seguridad en el hogar¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 25 2026 Wed Cafecito con Alzheimer’s San Diego: Consejos sencillos para la seguridad en el hogar 10:00am–11:30am Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Consejos sencillos para la seguridad en el hogar¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan.
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group CERT |Introduction to Getting Prepared: Five Easy Steps Wednesday, February 25, 2026 at 11:00am - 12:00pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Disasters can happen at any time and it can be confusing to know what to do when you only have moments to decide. CERT will review the "Disaster Ready Guide" and explain 5 simple steps everyone can take right now to be prepared. Register Now Registration Encouraged This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 25 2026 Wed CERT |Introduction to Getting Prepared: Five Easy Steps 11:00am–12:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Registration Encouraged Event Details: Disasters can happen at any time and it can be confusing to know what to do when you only have moments to decide. CERT will review the "Disaster Ready Guide" and explain 5 simple steps everyone can take right now to be prepared.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, February 25, 2026 at 12:30pm - 1:30pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 25 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Adults" group This event is in the "Older Adults" group Body Dynamics, by San Diego Continuing Education Wednesday, February 25, 2026 at 12:30pm - 2:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 25 2026 Wed Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong Thursday, February 26, 2026 at 9:30am - 11:30am UC - Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique. Cancelled View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 26 2026 Thu Cancelled Qi Gong 9:30am–11:30am University Community Library Remaining seats Remaining waitlist seats Library Branch: University Community Library Room: UC - Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
