This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gardening Exchange Wednesday, June 5, 2024 at 12:00pm - 2:00pm Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, , Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 5 2024 Wed Gardening Exchange 12:00pm - 2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, June 5, 2024 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 5 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Preschoolers" group. Children's Yoga & Stories Wednesday, June 5, 2024 at 2:30pm - 3:15pm Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Preschoolers Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.&n... This event is in the "Preschoolers" group. Jun 5 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Thursday, June 6, 2024 at 9:30am - 11:30am Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 6 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Thursday, June 6, 2024 at 12:00pm - 1:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 6 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Grupo de apoyo para cuidadores Thursday, June 6, 2024 at 3:30pm - 5:00pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: a... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 6 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
This event is in the "Adults" group. This event is in the "Older Adults" group. Chair Yoga/Yoga en silla Friday, June 7, 2024 at 10:00am - 11:00am Community Room - Logan Heights at Logan Heights Library Program Type: Accessibility, En Español, Wellness Age Group: Adults, Older Adults Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 7 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol.
This event is in the "Adults" group. This event is in the "Older Adults" group. Healthy and Fit Adults Friday, June 7, 2024 at 11:00am - 11:45am Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library** This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 7 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Friday, June 7, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 7 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group. Silver Age Yoga Friday, June 7, 2024 at 1:00pm - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Lim... This event is in the "Older Adults" group. Jun 7 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Teen Council /Concilio de Adolescentes Friday, June 7, 2024 at 4:00pm - 5:30pm David C. Copley Foundation Teen IDEA Lab at Logan Heights Library Program Type: Featured, Career & College, Community Engagement, Wellness Age Group: Middle School Age, Teens Event Details: Do you want to see a difference in your library? Do you want to make a difference in your library? Join the Teen Council and learn about helping your library! How to run a program,... This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 7 2024 Fri Teen Council /Concilio de Adolescentes 4:00pm - 5:30pm Logan Heights Library Library Branch: Logan Heights Library Room: David C. Copley Foundation Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: Featured, Career & College, Community Engagement, Wellness Event Details: Do you want to see a difference in your library? Do you want to make a difference in your library? Join the Teen Council and learn about helping your library! How to run a program, how to budget, how to raise money!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Saturday, June 8, 2024 at 9:30am - 11:00am University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Qi Gong 9:30am - 11:00am University Community Library Library Branch: University Community Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Adult Craft Program - Creative Journaling Saturday, June 8, 2024 at 1:00pm - 2:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Art, Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: If you are looking for a new crafting opportunity, join us as we create junk journals with lots of fun mixed media components. Bring your (electricity free) craft project(s) and... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Adult Craft Program - Creative Journaling 1:00pm - 2:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Community Engagement, Wellness Encouraged Seats Remaining: 24 Event Details: If you are looking for a new crafting opportunity, join us as we create junk journals with lots of fun mixed media components.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Heartfulness Meditation Saturday, June 8, 2024 at 4:00pm - 5:45pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for an enlightening workshop where you'll learn the Heartfulness meditation technique and embark on a journey of inner transformation. Open to all adults ages 18+. Limit 40... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Heartfulness Meditation 4:00pm - 5:45pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Join us for an enlightening workshop where you'll learn the Heartfulness meditation technique and embark on a journey of inner transformation. Open to all adults ages 18+. Limit 40. No registration required.
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Monday, June 10, 2024 at 11:30am - 12:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch Monday, June 10, 2024 at 12:00pm - 1:00pm Teen Center - Snack Bar (2nd Floor) at Central Library Program Type: Featured, Community Engagement, Wellness Age Group: Middle School Age, Teens Event Details: San Diego Public Library has partnered with the San Diego Unified School District to help end summer hunger. Free summer lunch will be provided for youth aged 0-18. This institu... This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: San Diego Public Library has partnered with the San Diego Unified School District to help end summer hunger. Free summer lunch will be provided for youth aged 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch! Monday, June 10, 2024 at 12:00pm - 2:00pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Featured, Cultural Appreciation, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: Renewed Mondays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 1:00 pm - 2:00 pm: Celebrate our Summer Lunch Kick-off with Mariachi-Family Arts Collabora... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Featured, Cultural Appreciation, Summer Reading Program, Wellness Event Details: Renewed Mondays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch: Kick-Off Monday, June 10, 2024 at 12:00pm - 2:00pm Community Room - College-Rolando at College-Rolando Library Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: Kick-Off Event! Monday, June 10 | 12pm-2pm 12-1pm free lunch for youth ages 0-18! Enrichment for all ages South Indian Celebration with Divya Devaguptapu. On-site acce... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch: Kick-Off 12:00pm - 2:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness Event Details: Kick-Off Event! Monday, June 10 | 12pm-2pm 12-1pm free lunch for youth ages 0-18! Enrichment for all ages South Indian Celebration with Divya Devaguptapu.
This event is in the "All Ages" group. Live Well Bus (Parking Lot) Monday, June 10, 2024 at 12:00pm - 2:00pm Patio - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Community Engagement, Early Learning, Wellness Age Group: All Ages Event Details: Live well Center San Diego will bring resources for building better health, living safely and thrive in our parking lot. Look out for their bus full of resource information! ... This event is in the "All Ages" group. Jun 10 2024 Mon Live Well Bus (Parking Lot) 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Patio - Skyline Hills Age Group: All Ages Program Type: Accessibility, Community Engagement, Early Learning, Wellness Event Details: Live well Center San Diego will bring resources for building better health, living safely and thrive in our parking lot. Look out for their bus full of resource information!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, June 10, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group. This event is in the "Older Adults" group. Stay Sharp with Board Games Monday, June 10, 2024 at 2:30pm - 4:30pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning ne... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, June 10, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction Monday, June 10, 2024 at 6:30pm - 7:45pm Community Room - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Author Talk, Literature, Local Author, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: “Mental health has become the defining public health and societal challenge of our time.” The US Surgeon General, Fall 2023 “Fiction gives us empathy.” Neil Gaiman Fiction en... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction 6:30pm - 7:45pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Community Room - Mission Hills/Hillcrest Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Author Talk, Literature, Local Author, Wellness Event Details: “Mental health has become the defining public health and societal challenge of our time.” The US Surgeon General, Fall 2023 “Fiction gives us empathy.” Neil Gaiman
This event is in the "Older Adults" group. Gentle Yoga Tuesday, June 11, 2024 at 11:30am - 12:30pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Older Adults Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing ... This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
