This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Adult Craft Program - Creative Journaling Saturday, June 8, 2024 at 1:00pm - 2:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Art, Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: If you are looking for a new crafting opportunity, join us as we create junk journals with lots of fun mixed media components. Bring your (electricity free) craft project(s) and... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Adult Craft Program - Creative Journaling 1:00pm - 2:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Community Engagement, Wellness Encouraged Seats Remaining: 24 Event Details: If you are looking for a new crafting opportunity, join us as we create junk journals with lots of fun mixed media components.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Heartfulness Meditation Saturday, June 8, 2024 at 3:45pm - 5:45pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Heartfulness meditation will be conducted to regular Heartfulness practitioners and open to any newcomer (public) as well. RSVP link TBA This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Heartfulness Meditation 3:45pm - 5:45pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Heartfulness meditation will be conducted to regular Heartfulness practitioners and open to any newcomer (public) as well. RSVP link TBA
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Monday, June 10, 2024 at 11:30am - 12:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch Monday, June 10, 2024 at 12:00pm - 1:00pm Teen Center - Snack Bar (2nd Floor) at Central Library Program Type: Featured, Community Engagement, Wellness Age Group: Middle School Age, Teens Event Details: San Diego Public Library has partnered with the San Diego Unified School District to help end summer hunger. Free summer lunch will be provided for youth aged 0-18. This institu... This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: San Diego Public Library has partnered with the San Diego Unified School District to help end summer hunger. Free summer lunch will be provided for youth aged 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch! Monday, June 10, 2024 at 12:00pm - 2:00pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Featured, Cultural Appreciation, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: Renewed Mondays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 1:00 pm - 2:00 pm: Celebrate our Summer Lunch Kick-off with Mariachi-Family Arts Collabora... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Featured, Cultural Appreciation, Summer Reading Program, Wellness Event Details: Renewed Mondays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch: Kick-Off Monday, June 10, 2024 at 12:00pm - 2:00pm Community Room - College-Rolando at College-Rolando Library Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: Kick-Off Event! Monday, June 10 | 12pm-2pm 12-1pm free lunch for youth ages 0-18! Enrichment for all ages South East Asian Celebration with Divya Devaguptapu. On-site ... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch: Kick-Off 12:00pm - 2:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness Event Details: Kick-Off Event! Monday, June 10 | 12pm-2pm 12-1pm free lunch for youth ages 0-18! Enrichment for all ages South East Asian Celebration with Divya Devaguptapu.
This event is in the "All Ages" group. Live Well Bus (Parking Lot) Monday, June 10, 2024 at 12:00pm - 2:00pm Patio - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Community Engagement, Early Learning, Wellness Age Group: All Ages Event Details: Live well Center San Diego will bring resources for building better health, living safely and thrive in our parking lot. Look out for their bus full of resource information! ... This event is in the "All Ages" group. Jun 10 2024 Mon Live Well Bus (Parking Lot) 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Patio - Skyline Hills Age Group: All Ages Program Type: Accessibility, Community Engagement, Early Learning, Wellness Event Details: Live well Center San Diego will bring resources for building better health, living safely and thrive in our parking lot. Look out for their bus full of resource information!
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Monday, June 10, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, June 10, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group. This event is in the "Older Adults" group. Stay Sharp with Board Games Monday, June 10, 2024 at 2:30pm - 4:30pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning ne... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, June 10, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction Monday, June 10, 2024 at 6:30pm - 7:45pm Community Room - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Author Talk, Literature, Local Author, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: “Mental health has become the defining public health and societal challenge of our time.” The US Surgeon General, Fall 2023 “Fiction gives us empathy.” Neil Gaiman Fiction en... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction 6:30pm - 7:45pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Community Room - Mission Hills/Hillcrest Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Author Talk, Literature, Local Author, Wellness Event Details: “Mental health has become the defining public health and societal challenge of our time.” The US Surgeon General, Fall 2023 “Fiction gives us empathy.” Neil Gaiman
This event is in the "Older Adults" group. Gentle Yoga Tuesday, June 11, 2024 at 11:30am - 12:30pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Older Adults Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing ... This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Mind-Body Fitness for Older Adults Tuesday, June 11, 2024 at 11:30am - 12:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Wellness Age Group: Older Adults Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness t... This event is in the "Older Adults" group. Jun 11 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. CHAIR YOGA Tuesday, June 11, 2024 at 11:45am - 12:30pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred y... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 11 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch Tuesday, June 11, 2024 at 12:00pm - 1:00pm Teen Center - Snack Bar (2nd Floor) at Central Library Program Type: Featured, Community Engagement, Wellness Age Group: Middle School Age, Teens Event Details: Free summer lunch at the library! 12-1 PM in the Teen Center. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch: STEM Tuesdays Tuesday, June 11, 2024 at 12:00pm - 1:00pm Community Room - College-Rolando at College-Rolando Library Program Type: Featured, Community Engagement, Films, Literature, Science/STEAM, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: Lunch is Served: STEAM Tuesdays with Fleet Science Center! Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us! Lunch can only be served to youth... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch: STEM Tuesdays 12:00pm - 1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Science/STEAM, Summer Reading Program, Wellness Event Details: Lunch is Served: STEAM Tuesdays with Fleet Science Center! Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us! Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Free Summer Lunch! Tuesday, June 11, 2024 at 12:00pm - 2:00pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Featured, Art, Community Engagement, Early Learning, Summer Reading Program, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: DIY Tuesdays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks San Diego Public Li... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Featured, Art, Community Engagement, Early Learning, Summer Reading Program, Wellness Event Details: DIY Tuesdays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks
This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga : Chair/Mat Tuesday, June 11, 2024 at 1:30pm - 2:30pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Accessibility, Wellness Age Group: Adults, Older Adults Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Sp... This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Blocks Party! Tuesday, June 11, 2024 at 5:00pm - 6:00pm Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, , Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: Come join us for our LEGO BLOCK PARTY!! We'll have enough bricks to satisfy everyone's building needs. No prior experience required. This will be a family friendly event, s... Encouraged This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jun 11 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, , Wellness Encouraged Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Adults" group. Mindfulness & Movement Tuesday, June 11, 2024 at 6:00pm - 7:00pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Featured, Wellness Age Group: Adults Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, b... This event is in the "Adults" group. Jun 11 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Featured, Wellness Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. San Ysidro Health Mobile Health Services Wednesday, June 12, 2024 at 9:00am - 2:45pm Parking Lot - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Event Details: San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being. Mobile Health Services Include: Physical Exams (Routi... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Jun 12 2024 Wed San Ysidro Health Mobile Health Services 9:00am - 2:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Parking Lot - Otay Mesa-Nestor Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Wellness Event Details: San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being. Mobile Health Services Include:
This event is in the "Adults" group. This event is in the "Older Adults" group. Memory Evaluation for Adults with Sharp Neurocognitive Research Center Wednesday, June 12, 2024 at 9:30am - 10:00am Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Adults, Older Adults Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitiv... Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 9:30am - 10:00am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Encouraged Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, June 12, 2024 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
