This is not a library sponsored event.
Description of Event
Love your heart, love your food is a Heart Health talk and cooking demo presentation to support the County of San Diego and Live Well San Diego in the Heart Health movement that takes place every year in February in which organizations from across the U.S.
The event will consist on the following:
* Presentation on the importance of healthy eating and simple tips and lifestyle changes that can be implemented to support hearth health
* Cooking demo on foods that nourish and support heart health
* On-site blood pressure screenings