Description of Event
During this seminar, participants will learn to discern how overthinking, worrying and clear thinking differ. You will understand why women are more than twice as likely to engage in overthinking than men. By the end of this seminar, participants will understand the
affect overthinking has on ones mental and physical health as well as learn strategies to manage overthinking. The good news - you can overcome overthinking!
Presenter Bio: Gail Lynn Hooker is an adjunct professor at The College of New Jersey and LaSalle University. Ms. Hooker received her undergraduate degree from Kean University and her Master’s Degree in education from The College of New Jersey. She earned National Board Certification as an educator in 2002. The College of New Jersey and LaSalle University offer a graduate course she co-designed about the gendered brain. This course has been taken by more than 1,000 students. During her more than thirty years as an educator, her interests were piqued by the disparate behaviors of male and female students which led her to research about the gendered brain for the
past fifteen years.
Event begins at 6pm.
"This program is neither sponsored nor endorsed by the San Diego Public Library. The library is not responsible for the information presented in this program."