Parent-Child Mindfulness Practice

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This is not a library sponsored event.

Description of Event

This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program. Are you looking for a way to deepen your connection with your child and foster compassion in your family? Join this group of parents and children to engage in child-friendly mindfulness practices. Learn ways to rejuvenate and relax while cultivating calm and focus with one another. Hear stories that open and expand your hearts. Quiet play with crafts, puzzles, books and story figures activate the imagination for enhanced creativity. Bring your curiosity and explore. Best for ages 3 - grade 3.