Parent-Child Mindfulness Practice

This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program. Parents with children (Ages 3 - Grade 3) Free for the community All materials provided. Children and parents join together to practice mindful attention through stories, craft-making and exploratory play. • Practice self-calming and grounding through child-friendly centering exercises • Deepen family connection through shared wondering and reflecting • Expand imagination through mindful story play Presented by Beloved Family & Children’s Ministries - a team of experts in early childhood education, compassion practice, and spiritual formation from Beloved San Diego, www.belovedsandiego.org