This is not a library sponsored event.
Description of Event
Free Workshop – Nutrition Basics: Eat Better, Think Better, Feel Better
Presented by Sharp HealthCare.
What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop to learn about balanced diets, daily recommendations for fruits and vegetables and more.
To register, call 1-800-82-SHARP (1-800-827-4277) or visit sharp.com/citywellness.