This is not a library sponsored event.
Description of Event
There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight or pain issues, or worries about falling. But as you grow older, an active lifestyle becomes more important than ever to your health. Learn why it is important to overcome those barriers, how to do so and how increasing you physical activity can benefit your health and well-being.
To register, call 1-800-82-SHARP (1-800-827-4277) or visit www.sharp.com/citywellness