Stress Management Workshop

Program Type:

Wellness

Age Group:

Adults
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Event Details

In honor of Mental Health Awareness Month, join Mental Health America of San Diego County and California Hope for a workshop that will teach participants about proven strategies to cope with stress and a space for supportive conversation. This is a free workshop, all are welcome! 

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.