9 am |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
30
2024
Wed
9:30am - 11:30am
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
31
2024
Thu
9:30am - 11:30am
University Community Library
Library Branch:
University Community Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
North University Community Library
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
1
2024
Fri
9:30am - 11:00am
North University Community Library
Library Branch:
North University Community Library
Age Group:
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
This is a knit and crochet group where you can learn how to knit/crochet, knit/crochet in good company, show off your latest projects, and get to know your fellow neighbors.
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10 am |
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Oct
30
2024
Wed
10:00am - 11:00am
San Carlos Library
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Oct
30
2024
Wed
10:00am - 2:00pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Seminar Room - Otay Mesa-Nestor
Age Group:
Older Adults
Program Type:
Featured,
En Español,
Sharp Healthcare Workshop,
Wellness
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
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This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
2
2024
Sat
10:00am - 3:00pm
Rancho Peñasquitos
Library Branch:
Rancho Peñasquitos
Room:
Front Plaza - Rancho Penasquitos
Age Group:
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
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11 am |
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This event is in the "Older Adults" group.
Carmel Mountain Ranch Library
This event is in the "Older Adults" group.
Oct
29
2024
Tue
11:30am - 12:30pm
Carmel Mountain Ranch Library
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Oct
29
2024
Tue
11:30am - 12:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
29
2024
Tue
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Allied Gardens/Benjamin Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
1
2024
Fri
11:00am - 11:45am
Allied Gardens/Benjamin Library
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
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12 pm |
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This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
City Heights/Weingart Library
This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
28
2024
Mon
12:00pm - 1:00pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Patio - City Heights/Weingart
Age Group:
All Ages,
Adults,
Older Adults
Program Type:
Community Engagement,
Performing Arts,
Wellness
Event Details:
ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
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1 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
28
2024
Mon
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
29
2024
Tue
1:30pm - 2:30pm
Rancho Bernardo Library
Library Branch:
Rancho Bernardo Library
Room:
Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.
All skill levels are welcome. Please bring your mat and water.
Space is limited. First come, first served.
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Nov
1
2024
Fri
1:00pm - 2:00pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
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2 pm |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
28
2024
Mon
2:30pm - 4:30pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
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This event is in the "Preschoolers" group.
This event is in the "Preschoolers" group.
Oct
30
2024
Wed
2:30pm - 3:15pm
San Carlos Library
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Preschoolers
Program Type:
Wellness
Event Details:
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
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3 pm |
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4 pm |
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5 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
28
2024
Mon
5:30pm - 6:45pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
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This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
Oct
29
2024
Tue
5:00pm - 6:00pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Children's Nook - Skyline Hills
Age Group:
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Program Type:
Accessibility,
Art,
Community Engagement,
Wellness
Encouraged
Seats Remaining:
50
Event Details:
Come join us for our LEGO BLOCK PARTY!!
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6 pm |
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Oct
29
2024
Tue
6:00pm - 7:45pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
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