This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation 1:00pm - 2:00pm Emerging Adults, Adults, Older Adults Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 24 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Rummikub at the Library 2:00pm - 4:00pm Emerging Adults, Adults, Older Adults Rancho Bernardo Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 24 2025 Mon Rummikub at the Library 2:00pm - 4:00pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Frank Lenfesty Seminar Room - Rancho Bernardo Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement Event Details: Come and join the fun! Meet new people and learn to play this fast-paced, easy, and very enjoyable game. Plus, it helps develop and sharpen sequencing, pattern recognition, and pattern skills.