Tai Chi Class

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Program Type:

Featured, Wellness
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Program Description

Event Details

This fun low impact class uses martial art movements to increase flexibility, balance, range of motion, relaxation, mental focus, vitality, strength and overall well-being. In this relaxed and noncompetitive atmosphere, each participant will be able to learn at their own pace.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.