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VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
BEGIN:VEVENT
SUMMARY:Body Dynamics, by San Diego Continuing Education
UID:322395
DTSTAMP:20260410T153900Z
DTSTART:20231030T200000Z
DTEND:20231030T213000Z
LOCATION:Mission Valley Library, 2123 Fenton Parkway, San Diego, CA 92108,
  United States
ROOM: MV - Community Room - Mission Valley
DESCRIPTION:This class provides students with an understanding of the Brea
 th-Mind-Body dynamic and its relationship to health and wellness during th
 e aging process.  Students learn breathing techniques for self-care, ment
 al resilience, and physical relaxation as they age.  Please wear flat sup
 portive shoes and loose, comfortable clothing.\r\n 
URL:https://sandiego.librarymarket.com/event/body-dynamics-san-diego-conti
 nuing-education-21
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